Useful bad habits

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subject seems nonsense?A-esteem as it is written below!

Scientists have proven: some evil inclinations improve health and spirit.

CONSIDERED:

1. swear - undermines their health

ACTUALLY

Recent studies (University of Kiel, Germany) have shown that swearing helps relive unpleasant moments, and even relieve physical pain.It is proved experimentally.Why is that?When you battle the body produces a large amount of endorphins, which act as a powerful painkiller, and epinephrine, which shall take all necessary measures to counter the dangers and serves us protection in stressful situations.

2. not know how to control your emotions - will acquire enemies

ACTUALLY

Psychologists from Carnegie Mellon University concluded that people who have time to let off steam, thus at least maintain blood pressure is normal.

A person who reacts violently to situations produces less cortisol, a stress hormone.In the future, it will trigger obesity, bone loss and cardiovascular disease.Angry people are able to faster and better decision.

3. Hours sidesh the web - tupeesh

ACTUALLY

known American psychiatrist Gary Small:

- firstly, through e-mail, video games, Google search, you can learn to respond more quickly to visual signals and improvetheir care.

- secondly, the brain adapts to the daily fast processing of information flows.Many occur in specific brain neural network.

- Thirdly, IQ of the average person is growing rapidly.This prevents the development of senile dementia.

- fourth, internetgoliki quickly find a way out of any difficult situation in their daily lives.This can be illustrated by example, often someone (particularly counterparts) turned to me for advice begin: "You all know ...", although it is sometimes annoying.

4. lazy - age luck not to see

ACTUALLY

- Idling is useful not only for health, but also.Paradoxically, for a career - says Professor Peter Axt Germanii. of-fact, indulging in Leni, we hoard the strength and energy.According to the scientist, the people who work in the mode of a perpetual motion machine, violating the natural course of biorhythms, and it is that during the day almost every two hours the body is resting.(my opinion, not necessarily to sleep, just need to change the type of activity)

French psychologist Corinne Maier believes that laziness is a preparation for the successful execution of the job (lying and thinking), and sometimes laziness is a premonition of useless work.(lately we swept the ninth wave of market. So I think, as in the minimum amount of time to do so, that did not reach!) Bummer reputed Darwin, Churchill, Marx, Einstein, Newton, Archimedes, Mendeleev, Picasso.

5. And the risk is not dangerous

How do I find specialists from the Medical Center in Cleveland, absolute calm man is contraindicated.Our body needs some adrenaline, which is released into the blood only during the unrest.Adrenaline increases the intensity of metabolic processes, improves the nutrition of the brain and increases resistance to infection (although reduces life expectancy, but it is better to die on the run than 6 years and more lay and blow bubbles)

And I would add one habit - a sob.Sometimes you just hit porydat, the cause may be the most trifling ... But then you feel zanovorozhdennoy.Somewhere read that with tears once the adrenaline is discharged (in) from the body.Therefore, intelligent man should not give it much importance, but rather serve anywhere type of fishing, but the meeting will be like a new person.

Conclusion: We have to live without straining: Network-sleep-zhevnula-Network-dream ... and if someone dares to divert, you have to take a risk and a floor to express their emotions!

Articles Source: prikolisti.mirtesen.ru