What are amino acids

click fraud protection

That is an amino acid known, perhaps, almost everyone.This inherently protein components that make up a living body, since the largest animals to tiny microbe.In all processes that occur in the body, involving various forms of proteins.It

of them are formed in the human body ligaments, muscles, tendons, all the glands and organs, nails and hair.Proteins are composed of bone and liquids.They are the hormones and enzymes that catalyze and regulate all processes in the body.

If their deficiency in the body is a violation of water balance, and this in turn causes swelling.Proteins are not interchangeable.Each of them unique.And each of them in the body has a special purpose.

they are synthesized from amino acids, which formation is due to the breakdown of proteins, which are directly in various food products.Therefore it can be concluded that such amino acids.

These are the most valuable elements of power, so that the body needs.Though earlier it was believed that such substances are proteins.As it turned out - this opinion is erroneous, because any protein from food, the body is broken down into amino acids.

It is they, the individual composite particles are then used to create the body's own proteins.It is important to know that this amino acids directly to the body, and what role they play.

Above all, they need to maintain the functionality of the various vital and necessary processes in the body.In turn, the amino acids can be subdivided into two categories: essential and nonessential.

first earned its name due to the fact that the body can not synthesize their own.It is proof that you can get them only one way - from the food to which they are contained.In addition, these amino acids, the use of which may be imposed in the form of specialty additives and systems, are very important for the body.

second category of amino acids - replaceable, that the body is able to synthesize their own.Therefore, to get them from food every day is not necessary.However, in certain cases, some of them may become indispensable.

This is mainly due to the fact that in the body there is an increased need for these amino acids.Under certain circumstances the body's need for such elements increases substantially, and this leads to that it becomes unable to produce a sufficient number of them.

After determining that such an amino acid, it should be noted that some of them in some cases, act as neurotransmitters or neurotransmitter.And sometimes are their predecessors.Neurotransmitters are chemicals that transmit nerve impulses from one nerve cell to another.

For example, some amino acids are essential for normal functioning of the brain.They are often dependent on the transmission rate of a pulse, so - and the timeliness of response.

Besides amino acids contribute to the proper and adequate implementation of the vitamins and minerals of their functions.Some of them are the source of energy supplies muscle tissue.So today, many athletes replenish amino acids in the body various specialized supplements.

Total known about 28 amino acids, most of which are synthesized in the liver.The most important for the normal functioning of the organism are coordinated chemical properties of amino acids, that is, their immediate ability to enter into any reaction.

These properties are determined by the properties of the radical side.Conventionally, all the amino acids are divided into several groups.The greatest chemical stability of those which comprise as side-aliphatic residue.These include valine, isoleucine, leucine and alanine.They chemical modification hardly exposed.