How to calculate the weight of the growth for the common man

click fraud protection

question of how to calculate the weight of the growth for absolutely any person has long worried about health professionals and health.Today there are many variants of the formula, to address this issue.For example, according to one of them, the ratio of height and weight is determined by the general mathematical expression, during which the latter is the result of the subtraction of the first, expressed in cm, 100 - 110 absolute units.The first component is usually represented by the formula for men, and the second - for women.Naturally, this calculation of the average shape and may be inaccurate in many concrete cases.For example, the common values ​​of height and weight in terms of a formula in fact may reflect two very different picture.

In the first case will be a man with the perfect physique, and the second - with an excess of body fat mass and the lack of an active muscle tissue.Based on this, many experts with the question of how to calculate the ideal weight for height, redirect questioning to be more accurate, but complex forms of calculation.The human body is not such a simple organism that can be maneuvered by only one parameter and hope for proportioned.So, for example, people with a perfect figure must conform to established standards not only height and weight, but also the amount of limb, waist, chest, a certain level of fat and many other parameters.

There must be a comprehensive approach.So the answer to the question of how to calculate the weight of the growth can be obtained through the use of complex formulas or even several variants.Nowadays, anyone can seek help in a specialized medical center or go to a dietitian, and a fitness club high level.By carrying out complex calculations and different measuring methods out there can give a detailed answer to the above questions.In addition, experts such institutions not only to talk about how to calculate the weight of the growth, but also lead to recommendations on how to bring the corresponding value of the first relative to the latter.

Of course, not all people who care about their appearance and health, we need a similar guardianship and connection of such specialists.Therefore, it is necessary to use a simple method of determining this ratio than the above.In this case, as an example of a sample can be taken for calculation formula data body parameters as set at the beginning.However, everyone should understand that he will have to evaluate, and all the other indicators of their appearance (aspect ratio, the level of fat and so on. N.).Statistics show that many people leading an active lifestyle, visiting a variety of sports and wellness facilities, know firsthand how to calculate the weight of the growth.Only constant practice and care about their appearance will lead the person to smoothly and accurate method of determining these parameters of the body.