Like dried prunes to preserve its beneficial properties?

click fraud protection

no secret that one of the most useful is the dried fruits Prunes.It can be called natural medicine with excellent taste.It consists of pectin, fiber, many vitamins and minerals.Another positive quality is that even in dried form it is very useful, and does not lose its properties.Let's talk about how to properly dry the plums.

storehouse of nutrients

Prunes must be eaten with anemia and vitamin deficiency due to the large amount of iron in its composition.It is an indispensable tool for diseases of the intestines.Everybody knows that prunes is a good laxative.It can be used as an antibacterial agent.Among other things, it establishes the metabolism and is a good tonic product.But all these qualities are preserved, it is necessary to know how to dried prunes.

retains all the vitamins

suitable for drying any fruit.You can even take perespevshie or damaged.They must wash and remove the stalk.Then set on fire a large saucepan, pour water into it and add citric acid (5 grams per liter).We need to make it boil.After that, we put the prunes in a colander and lower it in boiling water for 20 seconds.Then once we shift it into cold water.If a lot of fruits, then repeating this operation several times, dividing them into parts.Then it is necessary to prune dry.Now proceed to the main process.

Before dried prunes, need to decide which way to do it.There are several options.The first - is drying naturally in the sun.It is a long and laborious process.You can dry it in the oven, but there are some nuances.It is necessary to ensure uniform drying at a small temperature.It is also necessary that has adequate ventilation and evaporation.It is very difficult to achieve when drying in the oven.Moreover, this product should not be overdried.

Since dried prunes quickly and efficiently?In a special dryer.Laying in her fruits and dry 5 days, holding a temperature of 40 degrees.During this time, it should be wrinkled rind.Then, to get the fruit, and leave them to be aired on the air.Now they need to gather moisture.After five hours, it will send back to the dryer at the same time, but with a temperature of 75 degrees.After 5 hours, pull out its cooling.Then, laying it again into the drier for 5 hours.The temperature was 70 degrees.It is brought to readiness at a temperature of 60 degrees.Here's how dried prunes.The result is a quality product.Dried prunes should be moderately hard and not too soft.If you squeeze it, then there should be no cracks.Well dried prunes at squeezing does not release the juice.

How to store

We need to know not only how dried prunes, and how well kept.To keep it for a long time, not immediately after drying, put it in syrup (a liter of water and a kilo of sugar).After 5 minutes of cooking turn off the fire and allowed to prune syrup.The next day, again boiled, washed and dried.Then the prunes are placed in jars and sterilized.