Safety in physical education classes

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Safety in physical education classes today is extremely urgent.Injuries modern schoolboys quite high, because children spend much time at home, sitting in front of computer screens and televisions.This means that more attention should be given to carrying out the lessons that develop physical education and activity in schools.

Safety in physical education classes (instruction with the students) will help to avoid accidents or to reduce the number of accidents in the classroom.The teacher must not only follow the instruction itself, but also to introduce her students to ensure proper execution of exercises and safety in physical education classes.Full briefing held at the beginning of the year (introductory), every lesson (depending on the job), the target (if you want to focus students' attention on a particular element).

should pay attention to the requirements of the sports hall.There are special rules that space must necessarily conform.They stated in the safety instructions, which states that:

- hall for physical education lessons should be equipped with sports equipment;

- equipment must be closed or special open places in good repair and well secured;

- wet cleaning is preferably carried out 2 times a day, and ventilate the room at the end of each lesson;

- without the control of the teacher students can not stay in the gym one.

Safety in physical education classes - the main component of a modern lesson.

Accordingly, the teacher is obliged to:

- monitor the health of children, reducing or increasing physical activity;

- monitor the implementation of the safety instructions and its violation to remove the student from the educational process for gross violation;

- must provide student insurance when performing very complex elements;

- to respond to the complaint of the student's indisposition and immediately seek the assistance of a doctor.

For students also have the requirements.

physical education classes, students are required to:

- wearing sports uniforms;

- listen to the teacher, to execute his instructions;

- be careful and strictly follow the safety rules in the performance of complex technical elements;

- to be responsible;

- clearly follow the rules of the game, to avoid collisions.

Sport Athletics begin with, the students get acquainted with the safety instructions.They need to know that you can not cross the road running alongside.You can not be in a sector or throwing touchdown projectile as it can lead to injuries.When the long jump distance should be observed over time.Sand in the jump pit must be clean, without any sharp objects.

If students have begun to study the theme of "Gymnastics", they should know the following:

- before starting work at the machine must do a set of exercises to warm up the muscles;

- all exercises are done only under the supervision of a teacher;

- exercises on uneven bars, balance beam, gymnastics wall should be carried out only in the presence of mats.

Safety in physical education classes is important in the study of the topic "ski training."Instructions reads as follows:

- need to be engaged in a special sportswear;

- during the descent on the ski hill should follow the interval between the pupils;

- keep your distance between the skiers;

- to engage in the preparation of the ski in accordance with the rules under which permitted to conduct such studies.

student who knows the rules of safety in physical education and clear them, I will be able to protect yourself from injury and will be healthy.