Cooking vegetable stew with cabbage and potatoes - spoil yourself with a delicious meal vitamin

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pistou - a dish very useful and popular.To make it suitable for almost all the gifts of the garden: cabbage, potatoes, beans, carrots, zucchini.The main advantage of this delicacy - a huge amount of vitamins and trace elements in its composition.If you have not learned how to cook this dish, then this article is for you.Here are descriptions for which you will be able to cook vegetable stew with cabbage and potatoes and other vegetables.We invite you to familiarize yourself with the recipes and take them on a note.

Cooking stew "Summertime."Prepare ingredients

order to please himself and all his household vitamin appetizing dish, you need the following products:

  • 4 large potatoes;
  • 1 carrot;
  • 300 g young cabbage;
  • parsley and dill;
  • 200 g zucchini;
  • sunflower oil or olive oil;
  • spices to taste;
  • salt.

Vegetable Stew (recipe with cabbage): a description of the preparation process

preferred to cook this dish in a deep skillet - skillet.Pour vegetable oil into it and warm up.Potatoes are peeled, cut into small pieces and place in the pan.Fry, stirring, until it is not formed crust golden brown.Carrot shred into strips, add to the potatoes and simmer 5 minutes.Next shinkuem cabbage (not thin) and fall asleep in a container to the rest of the vegetables.After 7-10 minutes extinguishing here we are laying the ground grated zucchini.Season with salt vegetable stew with cabbage and potatoes to taste, add the spices.Simmer it on low heat until tender.If skillet is not enough liquid, you can pour boiling water or vegetable broth.When the dish is ready, remove it from the heat and sprinkle with chopped dill and parsley.Cover the pan with a lid and give the product for 10 minutes.Serve with sour cream treat vegetable and bread.

Stew "Holiday."The preparatory phase

This option meals can rightly claim the title of the most beautiful and tasty treats vegetables.How to cook a festive vegetable stew with potatoes and other gifts from the garden, learn from the next instruction.

for cooking need these ingredients:

  • 5 young potatoes;
  • 6 large spoonfuls of refined vegetable oil;
  • 1 zucchini;
  • 2 onion bulbs;
  • 2 large tomatoes;
  • 1/4 Chinese cabbage;
  • 1 bunch green onions;
  • oregano, basil, parsley, dill;
  • salt.

stages of cooking

Clear the potatoes and cut into slices.Put in a saucepan with hot oil, salt and fry for 5-7 minutes.Shred onion half rings and add to the potatoes.When products become golden brown, put them tomatoes, cut into pieces and zucchini.Mix all ingredients, add some salt to taste.Simmer the dish on low heat until until the liquid has evaporated.Shinkuem Chinese cabbage, green onions finely chopped.We spread these vegetables to the skillet.Cooking vegetable stew with cabbage and potatoes and other vegetables, a quarter of an hour.Tasting the resulting product.If all the ingredients are soft - the dish is ready.Turn off the fire and the skillet add the oregano, parsley, basil and dill.Cover with a lid and the product obtained leave to infuse for 10-20 minutes.

Stew Italian

This vegetable delicacy is a national dish in Italy.In addition to traditional gifts of the garden, cooking in this country in it add the meat, which makes the dish is not only useful, but also nutritious.Learn to cook the stew on the recipes of Italian chefs.For this we need the following product set:

  • eggplant - 6 pcs .;
  • chicken - 0.5 kilograms;
  • potatoes - 8 pcs .;
  • carrots - 3 pcs .;
  • Ginger - 1 small spoon;
  • onions - 2 pcs .;
  • cabbage - 1 head (small);
  • tomatoes - 5 pcs .;
  • sunflower oil or olive oil;
  • salt, spices to taste.

How delicious to cook vegetable stew in Italian?Operating recipe

meat, potatoes and eggplant cut into slices and add some salt.Separately fry the products in vegetable oil.Then shred the carrots and onions.Fry them until golden brown.Then add them frayed tomato sauce and simmer until tender.The lay out all the ingredients form layers: shredded cabbage, potatoes, meat, eggplant, tomato dressing.Salt and pepper to taste the dish.The oven is heated to a temperature of 180 degrees.Cooking a dish there about half an hour.After sprinkle with vegetable stew with cabbage and potatoes and other vegetables and herbs give it for 10-15 minutes.

gourmet recipe: fruit and vegetable stew

spicy flavor and a pleasant aroma will delight you dishes prepared according to the following recipe.

in equal proportions take cauliflower, squash or zucchini, bell peppers and apples.All products wash and dry.Pumpkin (squash), peeled, remove seeds and cut into small slices.Crumble them in flour and fry in olive or sunflower oil.Separately, cook the cabbage, previously disassembled it into florets.Bulgarian pepper exempt from seeds, cut into strips and fry.Apples grind small plates.In a bowl, mix all the vegetables.They add apples.All harvesting salt to taste.The form lay all the ingredients and bake for a quarter of an hour at a temperature of 170-180 degrees.Instead of apples in the dish etog can use quince.

From the information presented in this article, you learned how to cook vegetable stew.Recipe with photos of the dishes offered in four versions.We hope that you will like them, and pretty soon you will please their loved ones delicious vitamin delicacy.