Peas and beans are included in the list of the most popular among housewives because of the high caloric content of foods and useful qualities.What you can prepare dishes of beans?The recipes are very diverse.This can be a pea soup or stew beans.Most beans are used as a filling for pies, casseroles.They make great hearty stews and vegetable purees.But, unfortunately, and peas, and beans require prolonged heat treatment, so any technology of cooking beans provides preliminary soaking seeds in water for a while.As a result of this trick the product when cooked quickly gets the desired softness.Try to cook the most simple dish of beans - baked beans.The proposed recipes involve the use of various technologies and products.
first bean dish: soup beans stewed with meat
Necessary ingredients:
- 2 cups white beans;
- 1 onion;
- about 300 grams of beef or pork;
- 2 tbsp.tablespoons butter;
- 3 tbsp.tablespoons of tomato paste or more of fresh tomatoes;
- salt, spices and herbs to taste.
Preparation
- Beans loop through and soak for 5-10 hours.
- meat cut into medium pieces, cover with cold water (3-4 liters) and bring to a boil, removing the foam.Reduce heat, simmer broth 30-50 minutes (depending on the hardness of the product).
- Drain the beans with water and pour it into the boiling soup.
- Onions cut into cubes and fry until golden brown weak.Peremelennye through a meat grinder tomatoes or tomato paste, a little diluted with water (1: 5), pour into the pan, give weight to extinguish 5-10 minutes.Zazharku then put in boiling broth, add salt to taste.Optionally, you can add a potato dish, slightly reducing the volume of the specified bean.
- After 30-40 minutes of boiling try the softness of the grain.If necessary, continue cooking until tender beans.
- Season with spices and herbs.
second dish of beans: bean ragout
Necessary ingredients:
- 1 cup white beans;
- about 200 grams of bacon or sausage;
- 1 onion;
- 1 carrot;
- 3-4 fresh tomatoes;
- 2 stalks celery;
- 4-5 medium potatoes;
- 1 bell pepper;
- 2 cloves of garlic;
- 2 tbsp.tablespoons vegetable oil;
- 1 tbsp.grated hard cheese varieties;
- salt and seasoning to taste.
Preparation
- beans cover with cold water and leave at least 2 hours.Then again, rinse and put to cook Gulf broth to her was 3-4 centimeters of fluid.
- onions, tomatoes, peppers, carrots, celery cut into cubes and fry in a deep frying pan.Do not just mix all the vegetables.Observe the following sequence of adding products to the total weight every 2-3 minutes cooking - onions, carrots, peppers, celery, tomatoes.The resulting thick mixture a little salt and leave to simmer for a full thick.
- After 30 minutes of cooking the beans in a saucepan Stir in the diced potatoes and bacon.After boiling, add the vegetable ragout filling.
- dish cook potatoes until tender.Seasoned with spices and salt according to your taste.
- Before turning off the fire Stir in chopped garlic, stir and sprinkle with grated cheese.Serve hot bean.
