How to bake trout in foil

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good fish baked in the oven, has always been the most popular dish of Slavic cuisine.It is often prepared for the big holidays, as the delicacy and taste let you include a recipe to the elite, and ease of preparation makes it possible to use it every day.Especially among these dishes trout recipe stands in foil with ginger sauce.This dish has a terrific flavor, delicious flavor and excellent appearance.To cook using the best spices, blends perfectly with the fish.However, before you take up the products should immediately decide that you can not deviate from the instructions of the recipe.Trout baked in foil is a very delicate dish, and the slightest deviation from the process could completely ruin it.

Ingredients

need for food:

- trout fillet - 800 g;

- onions - 1 pc .;

- grated ginger - Article 0.5.L .;

- garlic - 1 clove;

- tomato - 1 pc .;

- soy sauce - 1 tbsp.L .;

- Lemon - 1 pc .;

- herbs (onion, parsley, basil);

Preparing fish

First of all you need to marinate the fish.However, it will have to do right in the foil.To do this, take a sheet of it and make it the size of the bottom of the container with a fish fillet and high sides.They need to do so to bake trout wrapped in foil in the form.At the bottom of the resulting container is put the fish fillets.

Marinade

Thereafter trout sprinkled with a small amount of ginger, finely chopped garlic and lemon zest.Then, mix the soy sauce and lemon juice, and the resulting liquid is poured over all the dishes.In this form, it should be marinated for about an hour.If after this period the liquid in the container is too much, then, before you bake trout in foil, the excess must be drained.

Vegetables

until the fish is marinated, you must cook vegetables and herbs.For this purpose the onions cut into thin half-rings, which pour over boiling water.This must be done so that it does not crunched on the teeth when used.Tomatoes pour over boiling water and make it easier to remove the skin.Then they are cut into small cubes.All herbs chopped finely.Then, in the capacity of the foil, where the fish, spread the vegetables and herbs on top of falling asleep.Many of these prescriptions at this point involve addition of cheese, but in this case only spoil the taste.

Heat treatment

To properly bake trout in foil, it is necessary to wrap up, leaving no holes or cracks.After that, put the dish in preheated 200 degrees oven or oven.There's fish should be twenty minutes, after which it is removed and spread on a plate.

Feed

Before trout baked in foil, it is necessary to think in advance garnish to the dish Serve hot.Usually it is good boiled rice or steamed vegetables, but you can use the usual mashed potatoes.It should be borne in mind that the fish baked in the form of a very delicate structure, so it is very neatly lay out foil on the plate, being careful not to spill it lying on top of vegetables.