Some housewives do not like to be served as a separate dish of fried chicken breasts, since, in their opinion, the meat tasteless and harsh.However, it is not so!Chicken can be very tasty and flavorful, if it is properly prepared.And recipes for chicken breasts can help you with this.
The above article is a very simple recipe.The result is very tasty, juicy and tender dish.So, we need: 1 chicken breast, a medium-sized, half a lemon, spices and vegetable oil.The meat separate from bones, then cut the slices into portions small (should get somewhere 4 pcs.).The fibers in the chicken breasts are arranged in different directions.It is very important fillets cut across the grain to pieces in the end did not get hard.Then generously sprinkled the meat with lemon juice, salt and give to stand for 10-15 minutes.Warm up the oil in a frying pan, fry the fillets quickly over medium heat until tender.
How to check whether the ready fried chicken breasts?It's very simple - to press lightly with a spatula on a piece, and if not released ichor - done!It is worth noting that the fried chicken breast cooked very quickly, with a maximum of five minutes on each side.Naturally, the cooking time depends on the amount of meat in the pan, the thickness and intensity of frying.Therefore, the preparation of a state guided by slightly browned meat.If it strongly fry until brownish crust, the result will be a very tough fillet, dry and tasteless.
You may ask why during cooking add the lemon juice and whether it can be replaced with vinegar?The fact that the lemon juice permeates the meat during the cooking oil in conjunction with a viscous plenochka.This kind of protective shell that prevents chicken juices flow.Thus, the fried chicken breast is soft, juicy, with a pleasant aroma.This I found the recipe in the recipes of the Greek cuisine.
In addition, lemon juice is a kind of disinfectant.After all, in a hot climate a much higher risk that meat or seafood will be spoiled.Therefore, it is used in almost all Mediterranean cuisine - and to make the meat juicy and mitigation, and to saturate the notes of fresh salad, and for preparation of various sauces for seafood and so on.On the basis of lemon juice can cook the sauce for chicken breasts, add the herbs and a little white pepper.After experimenting, I was pleasantly surprised.
On this same recipe can be cooked veal, turkey or river fish.Regular use of vinegar, I do not recommend.It has a peculiar smell, and will not give such an effect, as the juice of a lemon.
If the chicken was old or peremorozheno, the school will make it difficult.And if you cook fresh meat, then everything will be fine!
Grilled chicken breast marinated in lemon juice - very simple and tasty dish.Try it and you like it!
