Beautiful gait

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beautiful gait - is a science, but not too complicated.Learn to move gracefully walking is subject to every woman, you only need to gain confidence in themselves and learn a few simple recipes.

Gait models on the catwalk, which is often mistaken for a beautiful and necessary for the application is hardly alone.Boating "eight" is applicable only to the catwalk, the fashion world, in everyday life is to take leadership five simple rules .

1. Head walking should be slightly raised, chin line - parallel to the ground, gaze directed slightly up, but excessive perk is not necessary.

Many head lowered, citing the fact that you need to look at the ground, beware of holes, bumps, puddles.Of course, it is very convenient excuse, but if you think about that, looking forward, we see the puddles and potholes, long before approach them, you can forget about the "eyes on the ground" and, finally, to go nicely.

2. Step length largely determines the beauty or the irrelevance of our gait.Too long stride of a woman making her walk the rough, sharp and masculine, and the short shazhochkami and does make the image unnatural, pretentious, though doubting, uncertain.Step length must be equal to three-quarters the length of the foot.

3. Hands walking should not be hanging limp at your sides, and wave them through the air, too, to anything.Pull the arm along the body, and then parallel to the ground - it is a right angle of 90 °.Note the deviation of the hand at the half of the angle, then it is still half.Thus, we get the angle of deflection of the hands of the body is about 20 °, which is the allowed rate for swing arm back and forth.

4. Comfortable shoes are a must, because the pace should be slightly springy, light.Of course, many women today are abusing their heels.Nobody argues with the fact that high heels, hairpin - it is very beautiful, feminine, sexy looks, the figure is drawn, stomach and buttocks "chosen."Of course, walking in heels can be called science.They should not be worn too often, because it is a colossal burden on the foot pads of feet, begins to suffer lower back, legs may swell and ache due to impaired circulation.

If you are not confident in their gait and their ability to stay on the heels nice - do not buy too high stud, otherwise it will look ridiculous and spoil their health.When you walk in high heels, many women go on bent legs, stepping entirely on the whole foot.To attack it is necessary always first on the heel, gradually shifting your body weight forward, stepping on the toes.As soon as we set foot on the ground, the knee must be straight, the heel touches the ground and the toe slightly raised, but not pulled up.

5. Position the legs when walking also means a lot for a beautiful gait.It is important not Kosolapov, putting socks inside, but not too deploy them outside, as if in a ballet position.The feet should be either directly, but it is better if they would just deployed.

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Articles Source: interlinks.ru