Fear as the ability to self-development

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What could be more terrible than fear?Fear - the most powerful, was very upset by the emotion that causes changes throughout the body.We find it difficult to breathe, fear paralyzes all our body, heart pounding so fast and hard that seems to jump out of my chest.Obviously, we must do everything to avoid situations in which torture is possible.But - nothing like that!

contrary, we deliberately create them: watch scary movies, ride a roller coaster, doing extreme sports.Some personalities willing to pay large sums, if only how to be afraid.

question is, why do we need it?

turns out, the experience of fear and can be enjoyable.Remember the feeling when reading the terrible detective, your feelings when the mystery, or on the verge of opening.In a literal sense, terribly interesting.And the horror stories of our childhood, which tells in dark rooms, whisper, choking desperate squeal?And the nightmares, to be in that whatever was to watch?A meeting with a perfect stranger?Although, it seems, and there fear?But try to find the right words describing the situation - "heart beats", "breathtaking"!Or consider a line of Anna Akhmatova - "... I feel the cold wet, stone, styn, grief ..."!Where here to separate the emotion of interest, exciting adventure, the joy of fear.I look like?And suddenly fails?And if this fate?

That's the whole point!The fear of the experience is very similar to other strong emotions - joy, excitement, surprise.Fear is necessary for us as Tabasco.By itself - the bitterness, and in combination - strong experience in life, exciting feeling.

And fear - a way of learning, the ability to survive.The normal level of fear protects against crossing the street in the wrong place, by jumping from the fifth floor, close contact with dangerous objects.It is interesting that the very same fear helps us to adjust the level of anxiety.It is with this purpose - to get rid of excessive fear, learn to endure the fear - Kids draw byak, older children tell each other scary stories, and watching horror movies adult.We allow ourselves to be deterred by his heart's content, knowing the security situation.Even nightmares help to get rid of the fear of letting go through something terrible, and adapt to it, to find a way out of the situation.

Thus, the ability to be afraid of - a wonderful property of our psyche, the basis of our survival.Perhaps the really dangerous only artificially grown specially provoked fear.For example, if life seems too fresh, and you do not know how to find the source of joy.It turns out that the missing emotion out of dangerous situations much easier and feels - very similar.And instead, to take care about changes in their lives, we jump with a parachute, rushing on mountain serpentine at breakneck speed, losing other people's money, to get into dangerous adventures.Horror!But some felt the joy of life!

All is good - but we already know that the constant fear experienced by dull, the body adapts to it, get used to.A search for more and more dangerous situations can have a life-threatening.So the risk is better to start a new business, or radically change their lives.In fact, it is even more risky and exciting, and most importantly - effective and constructive.In addition to the dizzying sensations may be able to do something really important, not only for themselves but also for others.And the beginning of a new year - a great incentive and a great time to start!

Articles Source: resnichka.ru