Salad Romano

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salad Romano is nothing else than the iceberg lettuce, with large, juicy, crunchy leaves - bright green on the outside and pale green inside of head.Salad Romano is considered the oldest ingredient in the gastronomy of the Mediterranean countries.

history of this amazing product originated about 5,000 years ago.It is no secret that to this day salad Romano has not lost its relevance, it is currently considered one of the most famous and most popular varieties of lettuce worldwide.

Even nutritionists are in favor of Romano lettuce.Particularly appreciated Romano nutritionists as an excellent source of vitamins such as A and C as well as a source of calcium and iron, which are vitally needed by the body each day.

In addition, a salad Romano has also a number of other beneficial properties for the human body.For example, fibers lettuce help a person reduce the risk of cardiovascular disease, stabilize the pressure, to normalize the level of hemoglobin in the blood to reduce the accumulation of salts and regulate the water and salt exchange in the human body.



As for taste Romano salad, it is worth noting that they are quite gentle, do not cause any negative emotions or associations.To be precise, the salad Romano inherent in such delicate nutty flavor, thanks to which (and even in combination with the amazing richness of its leaves), this variety of lettuce is actually able to give any dish a bright fresh notes.Salad Romano more than suitable for any vegetable or meat salad.

By the way, this kind of salad has always been considered a classic, and the basis of all known and favorite salad "Caesar".Talking about the use of Romano salad, it is important to remember that it perfectly suited to the sharp yogurt sauce with garlic and herbs.

However, Romano leaves can be used not only for cooking of a salad, but also add to soup or vegetable stew, taste familiar, seemingly dishes and will change in this case, something to remind us to taste the asparagus.

just try and buy in the supermarket salad Romano and feel like the master of haute cuisine!

Alain Kalashnikov

Articles Source: spletnicam.ru