Yellow whale: description, benefits and harms

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Zheltopolosaty selar (Selaroides leptolepis) is better known in our area as the yellow whale.Fish of this kind belong to the family carangidae.Relatively little schooling whales already gained immense popularity.They make excellent salty snack to beer, which is currently being pressed is a popular addition to a foaming beverage as roach.

Fish yellow whale: description

As mentioned earlier, selary can not boast of large size.The average body length of an adult whale about 22 centimeters and weighs 600-650 grams.Females differ from males in high resolution.Fish body elongated, highly flattened sides.Scales beautiful silver.On the back there are two fins, one of which is barbed (front), the second (rear) - long.The lateral line on the tail and the tail fin is equipped with bony plates, keels.

habitat in nature

mainly in the natural environment yellow whale lives in Japan, Australia and the coast of the Philippines.In addition, it is worth noting that although the fish and the sea is considered, it can sometimes be found in fresh water of the Mekong River, the water that flows through the territory of South-East Asia.

whales - small creature, but, in spite of the small size and weight, it refers to the predatory fish.Its diet consists of invertebrates and small fish.

use in cooking

In cooking, yellow whale became famous for his taste.In most cases, the fish gets to the table in the form of dried salted snacks with beer.For over a decade appetizing fish is in great demand.Deliver it mainly from Thailand and Vietnam, the stores whale has become a regular item that sold out well.

yellow whale: the benefits and harms

Each product, whether fish or meat, has its pros and cons.Yellow whale is not an exception.Let us try today to consider and useful qualities of fish, and harmful up to contraindications.

begin with that zheltopolosaty selar - a low-calorie, 100 grams of fish on average only 88 calories.It depends on the type of such a relationship selara and its habitat.It follows that the extra weight gain by eating this product, it is impossible.

whale meat is rich in trace elements and proteins.In addition to these advantages, it contains a very small amount of cholesterol and a positive effect on the microflora.The taste of fish pleasant, also easy to clean.

In contrast to all its advantages, yellow whale can bring harm to humans.Happen such trouble can mainly due to the excessive consumption of this delicious product.Dried and salted selar very different in properties from the raw fresh fish.

Take, for example, the most popular product made from whale - a snack.Ready-to-use, it often contains various nutritional supplements.They help in keeping snacks preserve their flavor and nutritional quality.Such additives are not always completely tested for the human body, of course, if they take in unlimited amounts.Also, when discussing the dangers of yellow whale is taken into account, as the man himself carries such a product.

If you listen to the opinion of the doctors, the salty yellow whale should be excluded from the diet of children, especially if the child is preschool age.When you use this product in the baby's body can get an excessive amount of salt, which is absolutely unacceptable.

considered all the "pros" and "cons", it can be concluded that use yellow whale and enjoy its great taste, of course, is possible only within reason.And the children eat better products more suitable and useful for their growing bodies.