How sunbathing in a vertical solarium without injury

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Fashion Trends impose their rule.One of the mandatory attributes of contemporary beauty - dark skin.It is for it, we relocate to the southern countries.Without access to the sun, many visit the solarium.Visitors aware of its dangers, which manifests itself in a negative impact on the skin, provoking its aging and drying.Also, do not forget that the solarium often find the cause of skin cancer.

Besides negative properties, sunburn is positive, the main of which - the beauty that makes younger appearance, thereby improves mood and self-esteem.And so pernicious influence on our skin the ultraviolet rays necessary for the absorption of vitamin D, which is necessary for the formation and strengthening of bones.

reviewing the positive and negative sides effects of tanning on the body and appearance, each will make their choice on their own.

Most popular vertical solarium.It is believed that a tan it turns smoother and prettier than horizontally.So let's talk about how to properly sunbathe in vertical solarium.Home

than should not be neglected in the preparation - it is thinking about, say whether tanning is for you.If you are the owner of a white skin, blond hair and lots of freckles, then surely you already have noticed that your skin resists sunburn - it burns very quickly.This is the signal that is undesirable for you sunburn, as well as in the presence of your body large number of moles.If you do decide to go against, use protective agent for tanning with the highest degree of protection.

tanning is contraindicated in pregnant women, as well as people suffering from skin diseases and diseases of some internal organs, such as kidneys.

Talking about how to sunbathing in a vertical solarium, it is worth remembering the proper preparation for the procedure.Before visiting the solarium you need to take a shower and thoroughly clean the skin of any cosmetic products (except creams for a smooth and safe tan).It should take off all decorations, as well as glasses and contact lenses.

What is needed for tanning

During the adoption of Sun do not forget about the protection of the skin, using the aforementioned cream.The special protection needs sensitive skin breast - cover them with special devices, called Stikine.Hair under ultraviolet light can become dry and brittle, so use a light cloth cap.To protect your eyes, you can wear sunglasses.

Tan will be more even if during the procedure, you will not forget how to sunbathe.In the vertical tanning bed lamps arranged in a circle - from the ceiling to the floor booths.Do not forget to change the posture (as space allows), lower and raise his hands, turning the palms inward, then outward.

choosing the time of your stay in the booth, be aware that you should start with a minimum, it is gradually extending.For the unprepared skin on the first day will be sufficient to Sun 3 minutes.The interval between the adoption of procedures should not be less than 24 hours.From the second time of the day can be increased for 2-3 minutes, gradually increasing it to 10 minutes per day.

To maintain the color of the skin already tanned enough to visit a solarium 1-2 times a week for 10 minutes.

's all basic rules.If you are still afraid of the negative effects, consult a beautician on the topic of how to sunbathing in a vertical solarium, and whether to do it at all.