How to stop being afraid?

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We are all afraid of something, we are all by nature endowed with mass fear.In some they are manifested openly, while others do not even know that they are afraid of something.

Let's talk about this fear is the fear of the fight.How to stop being afraid of a fight?How to behave in a conflict situation, which can develop into the most banal fight?How to stop being afraid?

A lot of people think about how to get rid of the fear of the fight.This insecure people, who are often bullied in kindergarten or school, who have never had their words, their opinions and their weight in society.

In fact, the fight is not manly and romantic, as we sometimes see on TV.In most cases, it's pretty pathetic, moreover, a criminal.The sages of all times said that a wise man does not get into a fight and find a way to avoid it.But stop being afraid of a fight if you do not feel confident in yourself?We will try to understand.

There are a few tips to help those who really want to understand how to stop being afraid of a fight.First, raise their self-esteem.Go to the gym, get in their appearance, visit the beauty salon.After a while your new look will surprise you.What should please the most?Looking confident person.Not everyone will dare to bully into conflict with someone who looks successful.

Second, learn to smile glyalya face his opponent.Do not smirk, namely, smiling.Some of this is seriously perplexing, because they expect to see the fear in the eyes of your opponent.Confident gaze and open smile on the face of evidence, firstly, of reconciliation, of the proposal to solve the problem, short of battering.Secondly, warned that in case of failure of reconciliation you will find something to counter the enemy.

Third Believe in yourself.Constantly remind yourself that you are not sure you are not afraid of the person who is in front of you.Believe that control of the situation and are able to resolve the conflict peacefully.Believe in what you are smarter.Not least because that intelligent man will never go to an open quarrel.

Never show that you are really scared.Find the strength to overcome this fear and maintain both internal and external calmness.Answer all of the claims of the enemy clearly and distinctly.The only way you will be able to convince him that really confident.

These tips apply only if you are right in this situation, or if you can convince the cunning of his opponent.However, if the opponent does not calm down and insists on, try to apologize, but with dignity.Many it stops.

How to stop being afraid of a fight?Another way - to master the techniques of self-defense.In our turbulent times is easy at night, found in a dimly lit alley company that his whole appearance proclaims: "We are not afraid of a fight!".These guys may ignore all reasonable arguments, because they pursue a specific goal: "to scratch fists."In this case, it may require the skills of unarmed combat.Just do not heroics, it is enough to enter a couple of bumps company in confusion and leave the territory.Better, of course, to protect themselves in advance and try not to fall night in a dark alley.