I'm sure many of us have noticed on their feet hardened places that do not have clear boundaries, which often creates uncomfortable pain during long walks.It corns - the most common disease of the legs.They are formed as a result of necrosis of the skin, followed by its roughness and can remain on the soles of his feet for quite a long time.
Getting rid of corns on your feet?To answer this question, we must understand the causes of their occurrence, the main of which - the systematic wearing tight and uncomfortable shoes.Corns may also occur when the load on the foot is not distributed uniformly, but only at its one portion.Especially it rocks wearing shoes with heels.
Getting rid of corns on your feet?
Rule one. Eliminate the cause.Do not wear shoes that do not fit your size, too hard or very uncomfortable.Women should not wear high-heeled shoes with pointed toe, men are also advised to refrain from narrow pointy shoes and boots.In that case you will have an eventful hiking busy day, prefer a comfortable wide shoes made of soft leather.
second rule.During the course of treatment, limit walking and take vitamins E and A, as well as multivitamin promotes faster cell regeneration.
Rule Three. There are many ways to get rid of corns on the feet.Periodic use of pharmaceutical ointments with salicylic acid or benzoic acid.These components are able to soften rough skin for a relatively short time.However, use them very carefully, avoiding contact with the ointment on the healthy skin.To combat corns can use a special pharmacy plaster.
Rule Four, how to remove corns on the feet.It is believed that to get rid of the disease is possible by means of traditional medicine, using trays.
- Prepare hot water, to add a little liquid soap, sea salt and mustard.As soon as the skin on the feet well to steam, carefully rub the problem areas with a pumice stone.
- per liter of hot water Dissolve 4 teaspoons of baking soda drinking, to the same place a spoonful of liquid soap.The duration of this treatment - 20 minutes.After the steam out legs, rub calluses with a stiff brush, scrub or a special pumice and use a nourishing cream containing vitamin A or butter.Take bath at least once a week.
In folk medicine, also have ways to remove corns using compresses.
- resolve this issue as follows: cotton socks made of thin fabric soak vegetable oil and put on their feet.Put a plastic bag on top, followed by another, and again socks, but warm.Depending on how long you keep the compress, its effectiveness will only grow.It would be great if you leave it on all night.In the morning, remove corns with pumice or sand nail file.
- inflorescences calendula pour sunflower oil in the ratio of 1:10.Leave a means to infuse for 12 hours.Then heat the infusion, strain it and apply compresses.
There are also chronic corns, flat feet, and arising from the improper treatment of him.How to get rid of corns on the feet in such a case?If the self did not bring the expected results, refer to the highly qualified podiatrist.He will appoint the necessary treatment and will pick up for your individual foot orthotics.Getting rid of corns is not particularly difficult, as they do not affect the deeper layers of skin.
