Existential Crisis

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Existential philosophy as a new trend emerged in the 20th century.Its ideology was Karl Jaspers, Rollo May, Jean-Paul Sartre.

This area denied the philosophy of rationalism and asserted that human existence is irrational.Its representatives believed that a person can realize his oneness with the world, or the existence, in certain "borderline situation", such as a deadly threat.This experience is valuable, as it allows the person to go to a different level of awareness of being.

From existentialism was born a new school of psychology based on a humanistic approach.With this direction in psychology has spread such a thing as an existential crisis, arising at a time when man first thinks about why it exists in the world.

Existential Psychology sees man as an accidental being in the material world.Implicitly recognizing this, each of us begins to wonder about what his place is here, what is the purpose, whether it is able to cope with the trials, prepared for his share.

existential crisis can occur in adolescence, when the maturation of the individual, as well as in adulthood, when a person evaluates his past life.This can be a painful emotional experience, especially if you can not find answers to tormenting questions.

overcome existential crisis in several ways.Most people decide that you should not ask such questions, since different things need attention and participation.

Some find a way out, recognizing that matters is the present moment, and it is important to live it fully, so that later, approaching death, not regret the missed moments.

way or another, but the existential crisis is always the result of a choice.Man decides to follow a certain direction, and finds support for his future life.As a result, it acquires a relative internal harmony until the next time the rethinking of values.

integral part of the crisis is an existential loneliness.Accommodation it can also be painful.Once a person comes to the realization that he is alone in the face of death.Sooner or later he will go into oblivion all alone, left in this world of affection and material goods.

This experience encourages people to ask questions about the nature of the universe.Is there somewhere in the creator of this world, or whatever happens to us is an accident, and our lives are like the existence of microorganisms in comparison with the greatness of the universe?

existential loneliness can be felt acutely after the loss in the period of grief or after severe trauma.Also, these thoughts occur in a person who is on the verge of death.The feeling of loneliness can be so strong that the person replacing him.And then to successfully overcome the severe, often depressive, a condition he must learn to understand and accept his loneliness.

True liberation is possible only if the person is able to overcome the limits of their identity and begin to open up to people to strive for them, and be sincere in the manifestation of their feelings.So it can be successfully overcome an existential crisis.

One of the undoubted merits of existentialism, psychology is the fact that the representatives of this trend saw man as a creature to evolve, seeking to overcome the customary framework of life and the limits of the individual.This expanded understanding of man, made possible new approaches in psychotherapy, which was successfully cope with depressive states and the human experience of separation from the world, characteristic of Western culture.Man is regarded as a master of his life, is responsible for himself, seeks to become himself.

One of the most important concepts of existentialism is the existential fear.It is not fear that drives people to create artificial restrictions.In contrast, living person to fear shakes the very foundations, revealing previously unknown to him the truth.

It is necessary, as is able to liberate man from the measured and thoughtless existence, from domestic problems.Existential crisis often accompanied by the fear of living like this.

Fear can come suddenly, and at first people are not aware of the reasons for it.But slowly, looking at him, he begins to think about the meaning of what is happening with him and realizes that most of his life values ​​and guidelines are wrong.This leads to the next change of outlook and, consequently, to the emergence of a new direction of life and overcome the crisis.