How to lose weight in 3 days?

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Before I begin my story, I would like to tell the readers a story that took place in reality, one of the winners of the contest "Miss World".However, for certain names, after so many years, I do not give, but essentially it does not change.Events unfolded in such a way.Beauty, after acquired the crown of the Queen, relaxed and have time for a short stay on the throne score 10 extra kilos.Strict jury made a decision - to deprive the winner of the title and pass the crown to another pretender.Before the girl was unrealistic goal - for one day to lose weight at 10 kilograms, or say goodbye to the crown.Apparently, it was a powerful incentive.Surprised by the paparazzi were only able to track how the lady bought a few packs in a drugstore laxative and diuretic, and then bought a bottle of vodka in the bar, and locked herself in her room.Exactly one day the scales at a beauty queen showed the correct number.Personally, for me it is still a mystery why the girl needed a bottle of vodka.With other ingredients "pohudatelnye system" all clear.

fact, start with this curious story I spodvigla theme of the article: "How can I lose weight in 3 days."I wanted to show readers that between "slim" and "lose weight" is a significant difference.If we talk about whether it is possible for such a short time to lose weight, the answer is unambiguous - no.During this time you can reduce the waist and hips, to get into your favorite dress or wedding dress.Cock, of course, also deflected downward, but everything will return to normal in a couple of days.

difficult task to lose weight in 3 days often stands in front of the athletes for whom weight is important.Take for example the wrestlers or boxers.We know that for them to get to another weight class, sometimes tantamount to defeat.Therefore, immediately before the competition, many lose weight.Fluctuations of body weight per day is from 1 to 3 kg.So if on the eve of an important event to eat and drink as little as possible, and even a sauna visit, the scales show the desired result.There is another way - a two-hour cross in warm clothes.Propotel with water and lost weight - and a half.Lose weight for 3 days may be due zhokkeyskoy diet.It consists of 400 grams of lean meat (chicken, veal, beef) and the same amount of vegetables (cabbage, tomatoes, cucumbers).Of course, no oil and salt.From drinks allowed water, coffee and green tea.

There is more rigid version of the diet.It is proposed to delete the vegetables, and the third day will be limited only to coffee.

Program complements the massage and sauna every day.Such a diet for 3 days 5 kg resets.Note that it is designed for perfectly healthy people.

If you prefer fruit vegetables, try a diet "Pre."Conduct it can be from 1 to 3 days, how much is enough willpower.Lean piece of meat weighing 500 g divide into 5 portions.This is your basic diet for the day.Add lemon 4 apples and 3 crackers.Tea and coffee is not forbidden in any amount, but without milk and sugar.

the secret how to lose weight in 3 days opens presenter and simply beautiful Tina Kandelakki, in his book "Design of beauty."It proposes to limit the daily diet of green tea with lemon and honey spoon.Tina assures that resorts to such a diet quite often and it helps her to stay in great shape.

I must say that in the diet for rapid weight loss, you can easily turn the menu of the day discharge.It is suitable cottage cheese and kefir, fish and meat menu.If you want to enhance the effect, use the capsule "Turboslim" from the "weight loss in three days."

course, our life there are moments when you need to lose weight quickly, but think about whether you decorate black eyes and pale semiconscious?If your circumstances are related to a romantic rendezvous or a celebration, it may be easier to leave everything as is.Indeed, in this case, the important thing is not centimeters in the waist and a good mood.