There are many medical procedures, prompt and just holding which allows you to get an overview of the state of human health and may even prevent the development of serious diseases.These activities certainly applies pressure measurement.His performance not only reflect the general physical condition of the person, but can also be direct signs of diseases of the cardiovascular, endocrine and urinary system.How to measure blood pressure?The easiest way - is to consult a doctor, but if such opportunities are not available, and you can carry out the procedure at home.
To obtain correct results, you must follow the general rules.A minimum of two hours before the procedure give up smoking, strong tea or coffee, meals and medication.You have to be calm, relaxed, the body shall be subjected to considerable physical stress.The measurement should be carried out sitting.
can say that blood pressure depends on many factors, such as age, weight, emotional and physiological state.The optimum difference between the upper and lower indicator should be around forty units.The norm for an adult is a pressure of 120 to 80. So, how to measure the pressure, see below.
There are several devices that can be purchased for home use.The most convenient model is a mechanical tonometer, which provides a more accurate and quite inexpensive.
This device consists of a sleeve provided with Velcro, rubber bulb and manometer, ie the measuring device.The kit also includes a stethoscope - a special medical device that gives an opportunity to hear the heartbeat.
Many wonder how to measure pressure by means of such a device.Perform the procedure can be either hand.The bottom edge of the cuff should be at the level of the elbow.It is usually wrapped several times and fixed with adhesive fasteners.Under enclose her and pressed the stethoscope, then using pears necessary to carry out an active air injection.Deflates should be as slow as possible: it will provide high accuracy performance.The result will be displayed on the gauge.The number, which was delayed at first hand the impact pulse is the top pressure, respectively, the final blow pulse determines the bottom.For more accurate data, you can carry out the procedure on two hands.The disadvantages of this method include the need for assistance of another person.But how to measure the pressure when you are alone?
most popular option among the masses is an electronic blood pressure monitor that is simple to use and allows you to carry out the procedure themselves.Today, there are models that work both on the network and on batteries, as well as having a huge number of additional functions.
Now your knowledge of how to measure blood pressure, significantly replenished.Having a home machine, you can easily do it.But the question may arise about how to measure the pressure without tonometer.
Some simply check the pulse, but this information is very general.Many practitioners national method.For it will come in handy thread, ruler and a gold ring.You must put the line along the left hand to "0" appeared at the bend of the wrist where the pulse is palpable.Ring tied on a string, conducted in close proximity to the hand, moving from the wrist to the elbow.Once it begins to fluctuate, it is necessary to look at the division line, the value of which is lower pressure.Then, continuing to the ring along the arms, wait repeated fluctuations that will show the pressure top.The result should be multiplied by ten.Remember that this method is very rough and contains many errors.
