In any dictionary, textbooks on psychology, and in almost every magazine article on the subject of jealousy says that it is a negative feeling, and you must get rid of him.But if that instinct inherent nature, then it is given to us for the good?No one calls to stop blinking, and offers to fight the urge to remove his hand from the searing heat.Then why psychologists give recommendations on how to deal with jealousy?Because the basic instincts of survival aimed at individuals in the world of wild nature, in a society not only lose their protective function, but also become a cause of health problems, both mental and physical.
Scientists have shown that the feeling of jealousy provokes the release of vasopressin into the blood - the hormone which causes vasoconstriction, reflex muscle contraction, increasing the pressure.That is, the uncontrolled behavior of some men and women under the influence of this emotion can be easily explained in terms of physiology.But if a woman is emotionally inclined to express their feelings, the man on the release of the hormone responsive action.Therefore, the demonstration male jealousy causes beatings and repressed cause health problems in very jealous.
How to deal with jealousy of her husband
usually from destructive emotions to a greater or lesser extent, affected both partners.In such cases, psychologists give recommendations on how to deal with jealousy, to reduce the nervous tension that causes physical discomfort, and establish family relationships.
famous psychologists of the twentieth century, such as Freud, E. Byrne, E. Erickson claimed that the jealous nature of laid back in the infancy stage of development and expresses the degree of confidence in the world.The negative experience of relations with the mother affects the rest of his life and creates the desire for total control over the people.
If both spouses wish to maintain relations experts call a man to reconsider the strategy of partnership behavior, realize that marriage is not the basis for the suppression of the individual's wife.
also an important aspect of preserving peace of mind is self-confidence.Those who suffer from painful bouts of uncontrollable jealousy, psychologists advise purposefully take increased levels of self-esteem.
There are many effective ways to deal with jealousy: Louise Hay offers reading affirmations, Alexander advises Sviyash actively practicing forgiveness, Orthodox priests recommend a special prayer - everyone will find the most appropriate method.All of these methods are intended to change the attitude to the world, to have a partner to him.Learn to love and respect yourself, trust the people to build a creative, mutually enriching relationships.
However, success in the fight against the negative quality will reach only those who want to change himself.If the husband is convinced of the correctness of their position in life and finds it impossible to respect the personal space of their loved ones, aims for total control in all areas of interpersonal relationships, tips on how to deal with jealousy, will be useless.Unfortunately, such cases are rarely amenable to correction.What to do with jealousy, which takes the form painful and crippling people's lives?Endure the humiliation and beatings to keep the family for the children?Is the health of children does not harm the adverse psychological family climate?Wonderful psychologist Andrew Kurpatov in his book, "Beauty and the Beast" on the matter gives her advice to find out with whom she encountered in reality: a bewitched prince in need of emotional support, or a person of low morals, seeking a reason to enjoy her humiliation.First help professional psychologist.With the second you need to leave.
