And you pay attention to the fact, as you walk?Because correct gait is not just a woman's whim, she has a very strong influence on health.But how nice to go, know not all girls and some are just not interested in it, but in vain, because the attractive gait - is an integral part of life of each and every of the fair sex.And besides, a woman having an ugly gait, can not be called feminine and elegant.
most important of all the rules that you have to remember - it is always to keep your back straight.It should expand the shoulders and lifted his chin.You must be totally confident in yourself and correct posture - is the main sign of confidence.
In order to answer the question "how to walk nicely," you need to follow a few simple guidelines and tips:
- Try not constrain yourself, you have to move freely.Do not look down at my feet as you walk beautifully in this case does not turn.Instead, develop the habit of walking socks set a little aside.
- Choose comfortable shoes.If you have a long way, do not wear too high heels, otherwise you will get tired legs will ache and your gait will not change for the better.
- When walking should be involved the entire leg from the hip.Do not put your foot on the heel sharply, and to make it a smooth transition to the entire foot.Make sure that your gait was soft, loose and elastic.
- Gravity is distributed evenly on both hands, not forgetting to keep your back flat.If you have one bag, you need to carry it periodically shifting from one hand to another.Thus, you reduce the load on the spine and do not expose the foot deformity.
should be understood that even a very beautiful and shapely girl will look unattractive if it is at walking stooped, clubfoot, bends his knees and lowers her head.How nice to learn to walk, it is interesting to many girls, because the gait is dependent on certain genetic characteristics of the structure of the body.
There are specific exercises for your posture became smooth and easy gait.The most simple, but fairly effective - this exercise with the book.Just put it on your head and walk with her, trying to keep.Even if you do not immediately turn out to be important not to throw the case.A few weeks later, you can already begin to do with a book on her head cleaning and other household chores.
most important element in terms of how to walk nicely, is a flat spin.Correct posture is better to develop in childhood, although, if desired, the age is not a limitation.Stand up against the wall, touching her buttocks, shoulders and neck, remember back position.Wait so a couple of minutes and try to be like staying in this position.
The main thing you need to understand that the issue of "how beautiful walk" a lot depends on you, and anyone who works on himself, will do all to aspire to.Proper gait not only make you slimmer and visually appealing, but also not harm health.Women who confidently walks, raising his head, it's hard not to notice.
