In ancient times, people depicted happiness in the form of a girl with a long braid.It flew through the air and spun mischievously.The wind sometimes brings it to the ground, allowing it to reach out to the branch of a tree and stay on the ground.
If a girl did not have time to do so, it would be swept up again.The meaning of this image is simple: happiness - is not only a successful birth of a star, but the ability to just take a chance.After all, he is able to help a person achieve their goals, give meaning to life.
What is happiness?
The first category of people see their happiness in the new knowledge-promotion.These individuals work tirelessly, learning new skills, seeking to add to the social life of something individual.When they find their fans or open a new world of science or politics, experience complete satisfaction.
second category of people believe that happiness - is privacy.Adherents of this view annoying crowd, gossip and the madding crowd.They can experience the fun, just staying alone with yourself.The work on the ground, the view crimson sunset and the heady scent of the forest make them feel a sense of true harmony.
third category of people is directed thoughts on marriage strong, healthy children, and mutual love.Many are looking for is happiness in his personal life, realizing his tenderness in the care of relatives.This experience needs of both women and men.
Secrets of Family Happiness
long since behind the march of Mendelssohn and fervent cheers of guests: "Bitter!Kiss! "Maybe after the wedding took 5 years, or 10-15.No matter how much the couple lived together, there will come a time when each of them will think: if he is happy in family life?
Psychologists distinguish the main points that affect the harmony in the relations between couples.It is noticed that in love at first noticed each other only the best hand.Unfortunately, this feature is lost in time.
replaced by mutual admiration come dissatisfaction and irritation.So simple secrets of happiness in the family begin with an ability to focus on the positive traits of the elect.
Experts in the field of psychology have noticed: the faster the couple learns to speak the phrase, "we", "our", "we have decided", the greater their chances of a long and strong alliance.In this main secret of happiness lovers.Family - a single organism.And if each spouse begins to live his life, such relationships are doomed.
What affects happiness in a pair?
Social life robs man lion's share of time and effort.Each paired committed to financial independence, and, as a rule, there is a lack of communication.In the morning, the spouses disagree on work, dine separately, at different times, come home in the evening.
Despite the different circumstances of life, the pair is recommended at least once a week to visit with public places, watch a humorous TV programs and pay due attention to the sexual sphere.Family happiness - is the ability to breathe the same air, to build common plans and empathize with each other.
And having children only strengthens the relationship between husband and wife.In fact, the secrets of marital happiness available to each individual.The main thing - time to pay attention to them.
Important Tips
Scientific studies have shown that lucky to be given from birth units.Others in an attempt to find happiness is often necessary to break the usual strategy.But one should start with the world.
Many philosophers and scientists are trying to find their happiness algorithms.On this subject, it is written many literary works.One of the latest editions called "10 Secrets of happiness."Adam Jackson - the author of this book - trying to convey to the reader the simple truths, by the use of parables.
basic plot is simple: a man meets an old man who talks about how he came to his happiness.Along with this, the author introduces the reader to interesting stories of different people who meet on the way the narrator.
On the basis of these stories highlighted Jackson 10 Secrets of Happiness:
- strength of the relationship.
- strength of the body.
- strength of the moment.
- strength of representations of themselves.
- strength of purpose.
- strength of humor.
- strength of forgiveness.
- strength of the donation.
- strength of the relationship.
- power of faith.
Facts about happiness
Many psychologists have concluded that the health, undoubtedly, is the first key to true happiness.It is a natural gift, and should be cherished.Good physical shape and composure helps the person to walk on a positive life.
second key is a vital goal.Happiness implies a certain relationship of man to his fate and action.That development, not aimless existence give the fullness of life and satisfaction.Discovering new and flowing into the flow of the developing events, personality quietly gets the necessary result.Yes, it comes with experience, which is not always positive.But this has its own salt.Negative experience teaches and helps draw conclusions.Therefore, many psychologists recommend to ask yourself the question: "Why is there such a situation?»
Perhaps the person is given a chance to work out their mistakes and achieve even greater happiness than he had expected.After all, no wonder there is a saying: "There was a blessing in disguise."
third key - the ability to appreciate every moment and love yourself.A person who does not attach importance to his appearance and puts everything on the "then" is unlikely to be satisfied with life.It is proved that the person who makes your image more attractive and live "here and now" has a higher stress tolerance.After staying is in a harmonious state of mind, a person experiences confidence and moral satisfaction.Perhaps the secret of happiness is this?
In fact, each of the readers can give their factors responsible for the quality of life.Some call them the "Seven Rules happy life", others - "Ten secrets of wealth, happiness, love, health."It is not in the title and not the number of points.And in fact, what the individual adheres to the principles of what his life values, priorities, and whether he had the necessary resources.
hindrance to happiness
What is the secret of happiness?Some believe - in positive personal qualities.Traits often determine the future of the individual.As you know, nature endows each particular type of nervous system, of which, as you know, four: phlegmatic, sanguine, melancholy and choleric.But adjust their personality capable of any of us.
therefore necessary to soberly assess yourself as a person.If you find that the leading position occupied by complex, it is necessary to get rid of them.Nothing makes a person more miserable than depression and frustrating.Therefore, follow the wise proverb: "If you want to be happy - they become!»
Psychologists are advised to write on a piece of paper negative traits of his character, and then steps to correct them.For example: "I am often in a bad mood because of the fact that the clumsy and do not know how to talk with their peers."Line below should write, how to solve this problem: "To develop flexibility, it is necessary to enroll in a dance school.Complete training on the art of communicating with people. "
good idea to select an object to follow: actor, politician, businessman.The purpose - not a blind imitation of his style, but rather a range of behavioral strategies.With great confidence we can say that the complex nature can be a major obstacle to the attainment of harmony.Personal development and tireless work on yourself - that's the main secret of happiness for everyone.
Secrets of a businessman
During statistical research assistants asked one big entrepreneur: "What is the secret of your happiness?" Without hesitation, he replied: "I have my secrets.But willing to share with you, because they can be used in different areas of life: in war, in peace and love affairs. "Unlike A. Jackson, who led the ten secrets of happiness, based on the experience of other people, this man used his knowledge and action.
According to him, almost every individual creates a program in your subconscious.It makes living in obedience to certain conventions.Certainly, the social value system also leaves its mark, causing the person to question constantly and look at others.
proved that the less a person adheres to the conventions, the greater her chance to find happiness.To help in this help 5 principles of the said businessman.They are more stringent than the tips in the book "10 secrets of happiness."Adam Jackson has submitted information through a collective image.And as far as the rights of a businessman, who wished to remain anonymous?To begin to read its recommendations.
Down with stereotypes
first principle - permissiveness.It goes on to violate the legal law.It is important to release your mental activity of all prohibitions for themselves invented people.Realize that everything is permitted - not easy!But if it fails, then the individual will be able to move through life is much better than the rest.
second principle - do what first comes to mind.Because it is only intuition.Any thought that comes after - the result of logical thinking, which is not always true.The best thing - ask yourself the question: "And whether it will bring me happiness?" This is very important - to act, giving himself go, without being subject to the generally accepted dogma.
about anything not to feel sorry for myself and think about
third principle - guided by their own interests.Curiously, many of the individual depend on the opinions of others.And what will they think?And there will not be inconveniencing them?In fact, in any situation should care only about themselves and their loved ones.Strangers are unlikely to say "thank you" for interfering in their lives.Even if the intentions were very plausible.
The fact that people have different concepts.For some, it's good, but for others - it is bad.So first of all it is always important to think about their own affairs.It will focus on ways to avoid negative criticism from others.
fourth principle - nothing to regret.All that it has happened - irrevocably.Whatever thoughts weighed or inflammation of the brain, a person must realize that nothing can be done better in the situation that occurred.The main thing - to adjust itself to the fact that this trouble every day more.And ahead - new challenges.Regret, sad thoughts make people like squander film back, depriving it of a positive attitude.
fifth principle - to be present in everything you do.This applies to various life events.Always live every moment, no matter how unpleasant it may be.What does this have to do with happiness?The most direct.If the person in front of the battle, a theater performance, or talks, he should think only of them.For many readers the secret of true happiness can be a major.
After all, psychological and physical presence in the process helps to understand that happiness - is not a ghostly bird that is worth catching.It lives in every heart.One has only to help him get out, opened the door a golden cage.And then the world will sparkle with iridescent colors, and the soul is filled with harmony.Be happy!
