Neuro-linguistic programming - what is it ?Neuro Linguistic Programming Techniques

NLP today is one of the most popular areas of the existing Applied Psychology.Its scope is vast: psychotherapy, medicine, marketing, political and management consulting, education, business, advertising.

Unlike most other practically oriented psychological disciplines, NLP provides operational changes, problem solving as a single person, and society as a whole.This all is done in absolute good environmental mode.

Introduction to neurolinguistic programming

should start with the fact that NLP - a kind of art, the science of perfection, the result of research achievements of prominent people in various fields.The positive point is that these communicative abilities can master each brand.We must have a desire to improve their professional personal effectiveness.

Neuro-Linguistic Programming: What is it?

There are various models of excellence built NLP in communication, education, business and therapy.Neuro-linguistic programming (NLP) - a particular model of structuring of individual human beings their unique life experiences.You can say that this is just one of the many ways of understanding, the management of complex, but a unique system of communication and human thoughts.

NLP history of occurrence

It appeared in the early '70s, was the result of cooperation D. Grinder (then an assistant professor of linguistics at the University of California, Santa Cruz) and Richard Bandler (the same place - a student of psychology), whichHe was very passionate about psychotherapy.Together they investigated the activities of three great psychotherapists: Satir (a family therapist, she took on such cases, which other experts considered hopeless), F. Perls (psychotherapy innovator, the founder of the school of Gestalt therapy), M. Erickson (the world-famous hypnotherapist).

Grinder and Bandler uncovered used above psychotherapists patterns (templates), they deciphered, later built a fairly elegant model that can be used in effective communication and personal change, and in the framework of accelerated learning, and even to get more lifepleasure.

Richard and John at the time lived close by G. Bateson (English anthropologist).He was the author of works on the theory of systems and communications.His scientific interests were very broad: cybernetics, psychotherapy, biology, anthropology.To many, he is known for his theory of the second communication schizophrenia.Contribution Bateson NLP unusually large.

NLP evolved in two complementary ways: as a process of identifying patterns of excellence in all spheres of human life, and as a fairly effective way of communication and thinking, which is practiced by outstanding people.

In 1977 in America Bandler and Grinder had a series of successful public seminars.This art is spreading rapidly, proof of this are the statistics that today approximately 100 thousand. People have been trained in one form or another.

origin of the name of science under consideration

Neuro-Linguistic Programming: What is it based on the meanings of the words in this term?The word "Neuro" refers to the fundamental idea that human behavior originates in neurological processes such as vision, perception of taste and smell, touch, hearing, feeling.Mind and body form an inseparable unity - being of man.

«Linguistic" component demonstrates the use of the name of the language in order to organize their thoughts, their behavior for the possibility of entering into communication with other people.

«Programming" means an indication of ways to organize its human actions and ideas in order to obtain the desired result.

NLP Basics: maps, filters, frames

all people use the senses in order to perception of the world, study it, change.World - is an endless variety of sensory symptoms, but humans can perceive only a tiny fraction of his.The resulting information is then filtered unique experience, language, values, beliefs, culture, beliefs, interests.Everyone lives in a kind of a unique reality which is constructed from a purely personal sensory impressions of individual experience.His actions are based on what he sees - to a personal model of the world.

The world is too colossal, rich people are forced to simplify it to make sense.A good example of this - the creation of maps.They are selective: carry information at the same time miss her, but still incomparable advocate assistant in the study area.From the fact that man knows where wants to go, and it depends on what kind of card it is.

Users equipped with numerous natural, necessary, useful filters.Language - filter, map specific human thoughts, his feelings, which is separated from the real world.

Basics of neuro-linguistic programming - behavioral framework.This understanding of human action.Thus, the first frame - focus on results rather than on the specific problem.This means that the subject is looking for something to strive for, and then find appropriate solutions and then applies them to achieve this goal.The focus of the problem is often called "border charges".It lies in a deep analysis of the existing causes of failure to achieve the desired result.

next frame (the second) it is in asking the question "how" rather than "why?".It will lead to the realization of the subject of the structure of the problem.

essence of the third frame - feedback instead of failure.There is no such thing as failure, there are only results.The first - a way to describe the latter.Feedback hinders the goal in sight.

Consider instead the need - the fourth frame.Focus should be on possible actions, rather than existing conditions that limit a person.

NLP also welcomes curiosity, surprise, instead of pretending.At first glance, it is quite a simple idea, but it has very profound implications.

Another useful idea is the existence possibility of creating internal resources that are needed in order to reach this goal.Success will likely belief in the correctness of action, rather than the reverse assumption.This is nothing like neurolinguistic programming.What it is, it has become clear, so you should proceed to the consideration of its methods and techniques.

NLP techniques

This basic theoretical and practical aspects of neurolinguistic programming.These include:

  • anchoring;
  • submodalnostnoe editing;
  • methods stroke;
  • work with obsessive, troubled, phobic states.

These are the basic techniques of neurolinguistic programming.

Changing the perception of events

This is one of the exercises use the simplest techniques of neurolinguistic programming.For example, jealousy.It takes place in 3 consecutive passing phase: visualization (view scenes of betrayal), then audializatsiya (representation of sound scenes of betrayal), and in the end - kinesthetic perception (the appearance of the negative feelings of betrayal).

essence of this technology - a violation of one of the stages.In this example, it may be a belief in the artificiality of the scene of betrayal at the first stage, the second - to the accompaniment of her presentation Funny music that leads to a change in the perception of the whole picture as a whole in the third phase (getting ridiculous).That is driven by a neuro-linguistic programming.Examples include a variety of: imaginary illness, the power of photographic memory, and others.

Pedagogy as the field of application of NLP

As mentioned earlier, there are many areas where applied neuro-linguistic programming.Training can also take place using methods NLP techniques.

Scientists say that by Neuro Linguistic Programming essential part of school material can be mastered more quickly, more efficiently without the formation of school phobia, mainly due to the development of students' abilities.At the same time, this process is quite fascinating.This applies to all educational activities.

The school has its own unique culture, which is formed of several subcultures with their own patterns of the learning process, non-verbal communication.

Because school education levels are differentiated, each of them creates own patterns of successful learning styles.These levels are grouped into categories:

1. Elementary School .The 6-year-old kindergarten children leave the walls and enter the 1st class as a so-called kinesthetic creation.Educators know that children perceive the real world through touch, smell, taste, and so on. D. In elementary school, a typical practice appears to pass through the procedure - kinesthetic learning.

2. High School. Beginning in 3rd grade, adjustments are made to the learning process: the transition from kinesthetic perception in the auditory.Children who are difficult to adapt to this transition remain to complete their education or they are transferred to special classes.

3. High school students. Makes the transition from visual to auditory perception.Submission of school material is more symbolic, abstract graphics.

These are the basics of Neuro Linguistic Programming.

Corridor and the conveyor

first concept - a place where there is a development modality lagging student.In another way, the corridor is aimed at process and conveyor - on the content.

With emphasis on recent teacher should apply neurolinguistic programming: learning through multisensor technology for enabling the choice of each individual students familiar process for him.However, as a rule, "pipeline" teacher builds a learning process in the first modality, whereas the "corridor" to the teacher need to choose an individual approach to every student (bellhop).Thus, the ability to set appropriate learning style - the basis of success.

Application of NLP in sects

There are areas of life where negative manipulation lever acts neurolinguistic programming.Examples include different.Most often it is a sect.

Alexander Kapkov (sectologist) believes that once classified methods of neurolinguistic programming is often used in various religious groups, for example, in the sect Ron Hubbard.They are very effective for fast and effective zombie adepts (let you manipulate the individual).Effects of psycho-sects issue of leniency grace.

The paper was told that a neuro-linguistic programming (what is it, what methods and techniques it uses) as well as examples of its practical application.