Each person decides for himself what he is, what to drink, how to lead a life.All we have is good, even great, and life abounds.We plan for the future, decide where to relax, where to spend the weekend.But a visit to the doctor, we plan very rarely, in fact, it seems that all life will live in perfect health.But, unfortunately, it does not always work that way.Sooner or later health problems, we go to the doctor, hand over analyzes and find out that the rate of cholesterol in the blood exceeded.No matter how much has been written and said about this matter, the topic is always relevant.But not everyone knows what is cholesterol, what is the norm in his blood and what it depends on.Even if you do not have such problems, the information required to know everyone at least for common development.
Cholesterol is an essential component of the body's metabolism of each person.And if its concentration in the blood is higher than normal, it is in any case it can not be said that it is harmful to the body itself.This lipid component which is not only blood, but also in many body tissues.Normal levels of almost all metabolic processes, synthesis of sex hormones, vitamin D provides just cholesterol.The norm in his blood must be 140-300 mg per 100 ml of blood, and you will be pleased with the results of analyzes figures ranging from 3.6 to 7.8 mmol per liter.
the adverse properties of cholesterol can talk when elevated levels in the blood.In this case there is a risk of developing atherosclerosis, which leads to the formation of atherosclerotic plaques.And this is very serious, because if a blood clot detaches from the plaque, it can lead to serious complications and even cause death.Also increased the rate of cholesterol in the blood may indicate the presence of diseases such as diabetes, gout, hypertension, obesity and many other problems.
too high content of this substance in the blood may be due to poor nutrition, alcohol abuse, be the result of a sedentary lifestyle.So carried away sweets, fatty foods, alcohol and eating all the while sitting in front of TV, you run the risk of this condition, as the excess of the rate of cholesterol in the blood.
should be noted that reduction of the substance is no better than its high content.The reduced rate may indicate a violation of the processes of assimilation of fats, diseases of the lungs and liver of acute infectious diseases.The rate of cholesterol in the blood of women is insufficient more often than men.And all because of its content may be reduced as a result of prolonged and debilitating body diets.
There are other factors contributing to the increase in the content of the substance.Thus, the rate of cholesterol be exceeded due to heredity, age, early menopause in women.
As you know, any problem is easier to prevent, so try to eat more vegetables, fruits, sleep at least 8 hours a day, exercise and limit alcohol consumption.Enjoy life and be healthy!
