This product is characterized by an unusual taste and low calorie.Therefore, it is a pleasure to use those who are watching their diet.Cauliflower is not only useful, but tasty, if it is to cook unusual.The recipes can be added to the cream, sour cream, cheese.It will be more nutritious, but very appetizing.How to cook cauliflower in the oven?Read and choose a recipe.
Romanian cuisine
Take 250 grams of cauliflower, 10 grams of butter, a little flour, a good 10 grams of sour cream, 40 grams of milk, 10 grams of cheese, crackers and a little salt.Cook the cauliflower in the oven easy.To begin to understand it in large part (inflorescence).Then boil in lightly salted water.Drain the water and spread the florets in a greased form.Put the frying pan and fry a little flour.Once it is browned, dilute it with milk.Next, add the sour cream and grated cheese (take half).Fill this mixture of cabbage.The rest of the grated cheese on the three and mix with breadcrumbs.Before you cook in the oven for cauliflower, sprinkle it with a mixture of cheese and crackers and sprinkle with oil.We put the form in the oven and bake until the crust is beautiful.The recipe for cauliflower in the oven no different complexity and cost a lot of time.
dish worthy of a festive table
need one cauliflower, about 20 cherry tomatoes, spices to taste (salt, pepper), 300 grams of cheese Adygei, two eggs, three tablespoons of olive oil, 200 mlcream, one onion and two cloves of garlic.Cabbage parse it into florets and boil in salted water.Here the main thing - it does not digest (7 minutes, but the time depends on the size).Drain and cool.Meanwhile, finely cut onions and garlic, and cheese cubes.In a saucepan pour oil and spread in a cabbage.The next layer are onion, garlic and cheese.Then sypem spices (you can use olive grass).In a separate bowl, beat the egg with cream (better to take the fat).Add to this mix the spices and herbs.Fill this mass of cabbage.Before you cook cauliflower in the oven, lay on top of cherry tomatoes, which should be slightly drowned in the fill.Sprinkle with paprika dish.Cover the skillet with a lid or foil and set in a brass chamber for 30 minutes.Cooking temperature is 220 degrees.At the end open the lid on for 10 minutes to get a nice crust.
good combination
For this dish you need to take two kinds of cabbage: color and broccoli (400 grams).You will also need 200 grams of sour cream, 100 grams of cheese durum and 100 grams of cream, two cloves of garlic, spices and herbs (oregano, thyme).Cabbage take apart and boil for about 5 minutes in salted water.Discard the liquid (reserve half a cup).We shift the cabbage into shape.We combine the sour cream, grated cheese, finely chopped garlic and all the spices.Pour this mixture into the broth in which cooked cabbage.This sauce pour the vegetables.Bake in the oven until nice crust.Knowing how to cook in the oven for cauliflower, you can please all the delicious and healthy dishes.
