casserole of carrots - a great way to feed vitamins and little fussy and adult palates.As you know, this root vegetable is very rich in vitamin A and carotene.The value of these substances to the human body is undeniable.However, vitamin A is well absorbed only on condition that it is used with a sufficient amount of fat.A casserole of carrots - just such an option, where the vegetables are mixed with sour cream, butter or cheese.This food is obtained not just useful, but also pleasant to the taste.In most cases, the dish is used as a dessert that much better variety of sweets and cakes.
casserole cooked carrots
basic recipe for this dish contains a minimum number of ingredients, and preparing quite simple and relatively fast, but is not that a sweet treat, so it is recommended to sweeten the already directly during use.On the shelves of fresh carrots take 100 ml of milk and 100 grams of butter.Still need 2 eggs, salt to taste, nutmeg, stale white bread (200 g) and a few breadcrumbs.
Carrot previously boiled until tender in water, a double boiler or microwave and clean it.Bread to pour hot milk, so it limp.At this time, the carrots are ground using a fine grater, add to the salt, nutmeg and eggs.The mass is kneaded and pressed bread mix well.
baking dish lightly lubricated, sprinkle with breadcrumbs and shift in her carrot mass.To top turned golden brown, you need to grate the frozen butter and sprinkle them a future casserole.In the oven, it will hold about 40 minutes at a temperature of 180-200 degrees.
Serve these carrot casseroles or as a garnish with sour cream or butter, or as a dessert.In the latter case it is possible to grease top sweet cream or condensed milk.
cottage cheese casserole with carrots
recipe allows you to make the dish, which is useful not only in vitamin A and carotene, but also calcium present in all dairy products.Especially the way he would have for those who do not like to eat cheese in its purest form.
300 g of fresh carrots take 3 eggs, 3 tablespoons honey, a handful of raisins.If desired, add a little dried apricots.You will also need a pound of cheese, breadcrumbs and a little sesame to decorate dishes.
Carrots, as in the previous case, boiled, cleaned and ground.Add cottage cheese, honey, dried fruit mixed and poured.The weight as possible should be as homogeneous as possible.It was then laid on the forms, which are desirable to be oiled.Top each need to sprinkle sesame seeds.To get small portions of carrot casseroles, use silicone molds for cakes, it is very convenient.If they do not, to any mass shift fireproof dish.Bake in a hot oven for 20 minutes more forms should spend about half an hour.Serve the casserole can, watering them with sour cream, cream, condensed milk and jam.
