Today, every person, including children, is well known that the immune system is the body's main protective effect, preventing the spread of diseases and infections.This phrase is very firmly entered into the everyday life of modern people, but few people think about its essence.But there are certain types of immunity, knowing that a person can not only broaden their horizons, but also to make certain changes to your lifestyle that will help to strengthen the immune system of the human body.
Thus, immunity is not only the body's ability to show good resistance to the agents of infectious and other diseases, but the reaction aimed at the destruction of the body any foreign organism that can harm him.As guardians of our health, who guard him are such important cells in our blood, lymphocytes, white blood cells and macrophages.These immune system cells responsible for producing so-called antibodies, which synthesize certain reactions that result in harmful viruses and microbes are killed.
Doctors distinguish the following main types of immunity:
- Congenital.Such immunity is inherited and therefore it is sometimes called Genetic which transmits all the available information from parents to children.In order to increase innate immunity for parents there are certain recommendations, following which they increase the chance of having a child with a strong immunity.For the most part, these recommendations relate to an active and healthy lifestyle, giving up smoking and alcohol, as well as living in the open air.
- acquisition.Here, the immune system directly depends on the conditions of human life from the moment of his birth, and on various factors of external influence on the body.Strong innate immunity may be the main basis for the further development of immune forces of the body, as in this case, many unfavorable factors will contribute to strengthening the body
Incidentally, the concept of immunity, the types of the immune system and the factors that affect it, must be well known to everyoneman as possessing that knowledge, many people can develop certain habits and lifestyles that will improve human health.To date, the sale of a large number of drugs - adjuvants that enhance the immune system and promote health.With these supplements, anyone can as soon as possible to strengthen their immunity to many diseases, including colds and viral diseases.
however, rely solely on one medication should not be.Types of immunity and even affect our body, but much depends on the way of life.The fact that our body is very responsive to our state, and that to which we are prone.Because a person who is accustomed from childhood to visit on a cold and did not fear him, automatically has a strong immunity, which is well suppresses any colds.If a person has never been in the cold, his body does not work out the right response to the cold, and in contact in an emergency situation, all generated heat is used for heating the top of the skin, resulting in hypothermia sets of internal organs, and it is cold.
is why types of immunity should be aware of each person.Also note that even with a weak innate immunity can develop good protection by tempering procedures properly organized and balanced diet.There are many examples of how people became strong and healthy, despite the pain in childhood.That is why, despite the fact that there are several types of immunity, everything is in the hands of the man himself, and it will depend on many things.
great benefit in strengthening the immune system performs a voyage that not only strengthens the cardiovascular system and lungs, but also has a general tempering effect on the whole body.
