Stress - the main source of problems in the life of any person.Health Psychology claims that all diseases are caused by incorrect, destructive thoughts.Moreover, a person may not be aware of this and do not understand what harm does your body every minute.
Health Psychology argues that all human diseases are caused by incorrect, unbalanced behavior.For himself and his health is affected not only external, but also internal factors.External known everything from solar radiation, ending a bad environment.But the catch is that you yourself can take care of their health, but is attached to this effort.Examples of misconduct include the inability to dress so as not to freeze and do not catch a cold to go out in cold weather after a hot bath, drinking water is not too high quality, poor nutrition, and so on.These diseases, which may be a consequence of these actions, you can win easy prevention: wiping, regular rest, exercise, douche.
Health Psychology studies how negative and negative emotions can affect human health.In addition, the chemistry and health are inextricably linked.After all, the disease is now treated by a variety of medications that are made without the knowledge of chemistry is simply impossible.But this so-called external influences.It's time to go to the internal factors that affect health.These are negative emotions.It may be pride, anger, slander, insult, jealousy, fear, sadness, lies, envy, and others.They invariably lead to psychological problems, which in turn develop into health problems.
Health Psychology aims to find ways of getting rid of these negative emotions.Man must learn to feel not only themselves but also other people, respect them and ourselves to understand that pushes them to certain actions.So you will be able to predict the situation and to choose for themselves the most proper and acceptable behavior.
human biology and health are inextricably linked and depend on your perception of the world more than you want to order.Do not forget that any problem situation did not just appear in your life.It's always a lesson from which to learn how to benefit.And the anger or sadness, you will not achieve anything, apart from possible health problems.
Health Psychology also talks about the emotions with which authorities could cause problems.Anger always reflect the state of the liver, fear - the kidneys, and anxiety - the spleen.Insulting people, you can make occurrence of gastric disease, and sorrow - lung problems.Do not get too find fault with the people, it provokes a blood disease.And another imposing their worldview can get a tendency to stretch the ligaments and joints.Attachment to material things is a hernia, and criticizing those around you may well earn bronchitis, sore throat, runny nose, or pneumonia.Contempt for the people to contribute to skin diseases, and anger leads to arthrosis and arthritis.The list is very long.
Another problem is that people often do not understand - their disease is caused by nothing more than internal factors.They buy expensive medicines are widely advertised on television.Often this treatment is completely ineffective, because the internal cause has not been eliminated.Therefore, to tackle the prevention of diseases that can be triggered by domestic factors, health psychology offers all try to call at positive emotions and bring useful qualities: generosity, joy, courage, sincerity, warmth, love, kindness, and others.
