Until the sixteenth century, our ancestors did not know what a potato or pasta.The main diet consisted turnips, cabbage soup and porridge.Buckwheat, barley, barley, wheat, millet.All of them supported the strength of our great-grandparents in the cold long winters.Yes, yes porridge - nourishing and high-calorie meal.That is why nutritionists recommend to prepare it for breakfast as the morning our body every calorie used as intended, do not delay in fats.The last five years have become very popular oatmeal.But our native buckwheat groats and millet, contrary to popular opinion, contains a lot more useful trace elements than the "English" oatmeal.
cooking porridge with milk better.Then it will be tasty and give the body more energy.And if you add a little vanilla, the aroma of breakfast will wake all your household.But how to cook millet porridge with milk so that it is not burnt?The secret of this preparation even know our grandmothers.So.
How to cook millet porridge with milk - the way first.
to prepare breakfast for four people, you will need:
- Milk - 1 liter.
- Millet - 2 cups (2h250ml).
- sugar - 1 tablespoon, if the porridge should be sweet, or 1 tsp, if it is assumed that the porridge will garnish.
- pinch of salt.
- Vanilla - on the tip of a teaspoon.
- berries.This can be strawberries, and blueberries and currants - any of your choice.And you can add berries and fresh, and frozen.
- Butter - 50g.
before cooking grits must be well rinsed.Then scalded with boiling water so that it is slightly swollen.Then the porridge is cooked faster.
Put the pan on the fire with milk.After it boils, add the washed and scalded
grits, salt and sugar.Cook millet porridge should be on low heat, covering the pan with a lid.Since the proportion of cereals and milk is ½, then stir with a spoon in the cooking process is not needed.
How to cook millet porridge with milk, so that it is not burnt?Just remove from pan fire 20 minutes after the start of cooking.Add the vanilla, butter and berries.All the mix.Wrap the bowl of porridge in the kitchen towel and cover it with a normal pillow.The pad can be replaced by wrapping in a blanket.So even our grandmothers did.Krupa steam and becomes soft in a few minutes.
time today - the most precious resource.His sorely lacking throughout.And this method of preparation is not suitable for everyone.How to cook millet porridge with milk quickly?The principles set out above recipe is very quick manner.But it involves your direct involvement.The process of cooking will accelerate if Pshenko soak in water in advance for one or two hours.You can save time if you are lucky enough Multivarki.Or, in the absence thereof, can be prepared millet porridge, using a simple oven.But in this case, the proportions of milk and cereals change to 1/6.
Finally a few small tips: do not buy Pshenko for the future - it is bitter with prolonged storage;purchase cereals, packed in transparent bags;tasty porridge is obtained only from the bright yellow millet.
