blood pressure - an unusually important.It is a litmus test of the state of the heart and blood vessels, evidence of their performance, as well as the flow velocity.On the one hand blood pressure affects the force with which the heart muscle is reduced, on the other - the resistance of the vessel wall.For a long and healthy life it is necessary to keep these indicators are normal.At the same time, when people face adulthood with pathology in this area, very few people realize that all their problems are often the origin of his childhood.What was the pressure of a child 12 years of age?The rate for an adult is sometimes determined by the processes experienced in adolescence.
age factor and blood pressure
pressure - indicator is very unstable and highly dependent, including age.For example, after 50 years, you can feel quite healthy, having a pressure of 150/90.This increase is considered to be physiological, it reflects a loss of elasticity of major blood vessels.
Conversely, normal pressure a child 12 years of age may be reduced.This is the norm, and it is due to:
- great elasticity of blood vessels;
- their excellent maneuverability;
- widely branched capillary network.
However, after very short period of time can be observed so-called "adolescent hypertension", which is also explained by the physiological norm, and enhanced functioning of the heart.
All these changes are completely asymptomatic and is usually noticed by chance during a routine medical check-ups.With the gradual maturation of the child's pressure normalized without treatment.This occurs by the age of twenty.
Thus, the pressure of a child 12 years (rate it) unstable.Sometimes teenage deviations in terms of blood pressure is a predictor of future cardiovascular problems in their adult life.That is why pressure variability in adolescents should be monitored up to a certain age when a diagnosis can be either withdrawn or been confirmed as a pathology.
Lowering blood pressure in adolescence
Most teenagers complain of fatigue, sweating in the area of the armpits and palms, throbbing headache, for example, when getting out of bed in the morning, dizziness.The pressure is 90/50 and sometimes even lower, pulse rare.These symptoms may be a sign of a serious disease, but can be normal manifestations of age features.
Do I must decrease the pressure in a child 12 years of age?The rate for this phenomenon is not, but it happens often.
Apply "invigorating" caffeine is dangerous for children, how to sleep better, although the optimal - not to self-medicate, and to visit the doctor's office.
time to install trouble, good to have a blood pressure monitor at home and learn how to measure the pressure correctly.It is better not to use this appliance - it does not always produce the correct results.
Teenage hypertension
It is not always associated with the disease.At this age, the body is preparing to hormonal reorganization, and therefore increases its sensitivity to everything: the weather, physical exertion (even climbing stairs), emotional factors and other stimuli.
Usually in such cases raises the upper, systolic blood pressure, and it quickly returns to normal after the lifting of provoking causes.In such cases it is sufficient to relax, lie down, calm down.
If the pressure in adolescents 12 years of age are often violated, besides the phenomenon is accompanied by headache, weakness, tinnitus, you should immediately consult with a specialist.In some cases, even 12 years can be diagnosed with "hypertension".
Such a child is prescribed to respect, to eliminate stress, physical activity, to move a lot, especially outdoors, be sure to remove the excess weight at the time, completely eliminate the salt.
How to determine the normal pressure of a child 12 years
correct answer will be - 120/70.Sometimes the lower figure is 80, which is also considered the norm.In boys, the average is always lower than girls, but as they grow older, this difference disappears.
Low blood pressure in adolescence may indicate a weakening of the body, fatigue, lack of sleep.Sometimes it is accompanied by vertigo.
What pressure at age 12 is considered to be high?Most often it is expressed in the figures of 130/80.This may be because of stress, lack of exercise, excess body weight standards, abuse of salty foods.Sometimes the pressure is increased in puberty due to hormonal imbalance.
What should be the pressure of a child 12 years of age?The rate is determined by its special formula.To get the upper figure should be 80 (90) to add child's age, multiplied by two.The lower figure is equal to 2/3 of the upper value.In this embodiment, 80 (90) + 24 = 104 (114) - the top figure, and 104 (114) 3 = 70 (75) - the bottom.
non-physiological causes of deviations from the norm is not always
teenage abnormalities in blood pressure numbers are explained physiologically.Sometimes it's a sign of serious illness.Research physicians conducted during the day, recorded the pressure teenagers to jump at least 30% of the number of all patients.This figure is almost the standard for adults. recommended from time to time for one - two weeks to make regular measurements of pressure to the child, so as not to miss the appearance of the disease.Detection of persistent increase in blood pressure over 135 units is an occasion to refer to the pediatrician.High blood pressure in adolescents 12 years of age may indicate kidney disease (eg, narrowing of the renal artery), heart or endocrine nature.Even primary hypertension should be adjusted a doctor - it is not always "grows itself," may become a chronic disease.
main recommendations for parents
First, you need:
- correct mode of the day of the child, especially alternating loads;
- establish normal sleep (eight to nine hours);
- aside time for daily walks on two - three hours;
- ensure regular exercise without much effort;
- limit sweet, flour and fat;
- minimize salt intake.
Instead:
- daily drink low-fat protein;
- berries;
- fruits;
- vegetables;
- various cereals;
- rich in potassium and magnesium products (beans, cucumbers, currants, apricots, zucchini);
- very useful tea from rose hips.
