From the time of Peter the potatoes in our diet has taken a leading position.And if peasants centuries ago chose turnip potato tubers, in these days, thanks to the ease of cultivation and high content of nutrients, the potatoes can be found in the kitchen of every family in every season.A special place among the methods of preparation of the product takes a baked potato.In the oven, he is preparing a few simple ways.On them will be discussed in this article.
Bake the potatoes can be a variety of ways: in the oven, in the microwave or on the grill.But it is important to remember that a baked potato in the microwave will be deprived of many beloved golden, crispy crust and fried.Microwave heating is more suitable for a ready meals created using the oven or grill.If you cook the dish on the grill, you can greatly reduce the amount of oil required at the time of preparation, greatly lowering the most calories in general.But the traditional way - a baked potato in the oven, which will be discussed below.
Potatoes baked in the oven as a whole, can be divided into two groups: cooked peeled and cooked "in uniform", ie crude.To prepare the potatoes "in uniform" is taken not very large tubers, well washed with running water, giving dry and spread on a baking sheet.Then send it in the oven at approximately forty minutes, periodically checking the readiness of a toothpick.Before you put the potatoes are baked, it can be a little boil, pre-punctures in the skin of a few places that it does not burst.But the taste of a potato is quite different.
Alternatively, you can bake the potato tubers in foil: they will be more juicy and soft with no added fat or oil, but so beloved by many crisp will also be absent.The undeniable advantage of such dishes as baked potatoes in the oven, cooked with the peel, is that it keeps its taste for a long time.Still, it is best to use it in the fresh form.
If baked potatoes peeled, then the easiest way - to grease the pan with vegetable oil, put on a peeled and halved potatoes medium-sized and put them to warm up to one hundred and eighty degree oven for fifteen to twenty minutes.Optionally, you can flip the halves of potatoes so that they more evenly browned.Oven fries in this manner can be on parchment paper, without using oil.
To prepare the potato slices, you can use the following recipe.Peeled and washed potatoes cut into large cubes, then you need to mix it with chopped cubes of the same chicken, salt and spices, and then put on a well-greased baking sheet.Bake in the oven at approximately two hundred degrees for forty minutes, stirring occasionally cubes and spraying with butter and juice.Before serving, sprinkle with herbs and serve with tomato sauce or sour cream.
Baked potatoes in the oven, you can make even more original if its stuff with delicious fillings.This requires Boil the potatoes in their skins, then add the filling and bake for ten minutes in the oven.As an ideal stuffing cottage cheese, a bit of cheese, dill, chives, parsley, spices and salt.Put it in the potato can be simple - cut off along a third of the potatoes, take out the middle of a teaspoon, fill the space and cover the cut meat "cap."
potatoes to preserve as much of its nutrients, it is desirable to apply it to the table immediately after preparation.Bon Appetit!