How to survive the pregnancy test?

Everyone knows that pregnant women often appear strange desire, emotional breakdowns occur, and may even spoil the character.But sometimes psychological problems, all kinds of fears and oddities so influence the behavior of the expectant mother that the future pope becomes difficult to get along with her.

What happens to pregnant women, how to react to men, and how women in this period can make life easier for his "half"?Here are some useful tips.

first problem - "Princess Nesmeyana»

Remember the old tale about a princess Nesmeyanov who cried all the time, and nobody could cheer her up?That women "in position" is sometimes happens: everything suddenly begins to cause them to tears !

course, the cause of the problem - in flared hormones elevated in pregnancy, estrogen and progesterone leads to suppression and depressive states, increased nevroznosti, fatigue, and even panic attacks.

So men must be endured - usually after some time after birth the hormone levels of women returning to normal, and everything goes.

In the meantime, the future fathers is important to behave properly: Do not laugh at his sobs "half" and irritated, not blame yourself, do not interfere with a woman express their turbulent emotions and cry.

You do not even need to comfort her - just be there and provide psychological support.And, of course, try to once again not to upset or disappoint pregnant with their words or actions.

Women we should not neglect the comfort and help their partners - even feel necessary, and so you will be a little easier to survive difficult times.

second problem - the taste and smell no friends

Unfortunately, pregnant women are often drawn not only "on the salty» - gustatory and olfactory preferences moms can change so dramatically that it sometimes causes men not onlysurprise and incomprehension, but also disgust irritation or even disgust.

Men , remember that all of this - in the order of things!During pregnancy greatly exacerbated the sense of smell, so a woman may vomit from the smell of it is harmless or irresistibly drawn to some unpleasant stink.

As for taste "whims" strange desire - only signals the body pregnancies that something is missing.Everything is simple: for example, a woman chews chalk - so she needs calcium, all the time crunch of cabbage - you need vitamin C, eat salt in large quantities - it may be a lack of iodine, sodium or chlorine, etc.

How to behave in this situation men?Do not blame, do not blame and do not frighten the woman - it is useless, it will still have something that requires the body, but after the scandal with you.

Persons understanding the future pope during pregnancy of his wife try to help her balance the family diet to daily diet of women had all the necessary material to her and the baby from fats and minerals - to fiber, carbohydrates, proteins, and other things.

A women with the best to listen to your body and fulfill its requirements, following in nature and do not hesitate.

third problem - calm, not panic!

course, during pregnancy it is desirable to avoid stress and less nervous.However, many expectant mothers appears persistent fear that the slightest experience could harm the child .Some are even beginning to frighten those loved ones who are willing to do anything to upset not pregnant.

Council men - you need patience and composure.Do not argue with a pregnant woman, but do not try to keep her composure at all costs, do not feel guilty if she can not spend nine months in complete rest, and do not succumb to the psychological blackmail.

best regular shows a woman that you love her, that she still needs you to interesting and - despite all the changes going on with her.For the rest, follow the advice of Carlson's "calm, not panic!" Get to a pregnant source of positive emotions, avoid conflicts and disputes - especially in small things, demonstrate understanding, come to reasonable concessions and, if anything, be initiators of reconciliation.

A women be useful to remember that normal pregnancy is not a disease, and joy.You should not find fault with a man, to make him perform all the whims and all the requirements of the excessive demands.Remember that your partner - also a man, and for him your pregnancy - also during hard tests.Rate efforts appreciated, warm it with his love, and it will inspire him to new "daily deeds."

course, given problems - not all occur during pregnancy psychological difficulties.In the next articles we will continue to tell you how moms and dads are best to cope with the "pregnant surprises."