According to a new study, the results of which were recently published in the edition of The Times of India, 96 percent of women feel guilty at least once a day, which negatively affects their health.
The researchers found that women are many reasons to suffer from a sense of guilt.Because of that, more often than women survive?
1. Most of the fairer sex work a lot and do not have time to devote enough time to their children.
2. The experiences of the extra weight.More than 70 percent of women anyway dieting regardless of whether they need or no weight loss.
3. Feelings of guilt because of the shopping.It is no secret that women love to shop, but many then feel guilty because of that spent a bunch of money.Psychologists advise in this case the approach to purchasing more efficient.If you need to run a new business suit or a spa treatment for a better vacation, then there is no reason for guilt.It's really the right thing.
4. Many women are going through due to the fact that not only spend time with his "other half", and are afraid that their partners are not happy with them.Specialists in this case, the Council discussed the situation with a partner, and together find the time to enjoy your holiday.
5. Frequent tardiness and lack of time - another reason to torment.
6. Every woman wants to feel gorgeous hostess, but in reality it does not always work out like that.The real reason is that women tend to be constantly perfect, and it is little feasible.
7. The forgotten birthday.In the hectic working wonder forget about someone's birthday.But if it happened, do not worry: just apologize to the person and let them know that it was an accident.
8. blissful idleness also creates a sense of guilt in women.However, psychologists remind that the rest is extremely important for the physical and mental "charge".The world will not fall apart if you're a little lie down on the couch with a book.
9. Fear deceive the expectations of his parents.Many women fear that did not meet the expectations of their parents.But do not forget that parents love their children as they are.And if you choose your own path and proved its success on it, the parents will be happy for you.
10. Fear of offending failure.Many ladies are not able to say "no", this is partly due to the fact that women are taught from childhood to think first about others and not about themselves.If you're afraid right to refuse, the psychologists advise in this case, ask for time to think.And if after that you still decide spokesman said "no", the guilt can be mitigated by advising other solutions to its problems.
Articles Source: rg.ru
