Turkish bath (hamam).

Everyone is familiar with Russian bath, which love to go and see people of different ages.But how many have heard this name as a hammam?What is it and what are its main features?

Hamam - a kind of Turkish bath.However, for any Easterner it is not simply a place where you can practice personal hygiene.Her visit - a kind of ritual.Trying to learn more about putting a hammam bath - what is it and how is it different from the other baths - you can stumble upon the view that it was part of a religious tradition.The Prophet Muhammad said that the hamam increases fertility, and therefore increases the number of believers.

Features bath

amazingly beautiful architectural style of interior space - is the first thing strikes hammam.Photos of the structure able to convey its greatness.Bath made in the style of the temple.The walls are decorated with marble.Stalls for steaming and lined with this material, but other than that, they are decorated with mosaic panels.For floating fit a large hall located on the perimeter with comfortable sun beds, and in the middle of it - a big "flat rock".

second feature of the bath is that it has become part of the culture, national heritage and tourist attraction.Delightful eastern tradition conceals a hammam.What it is?It can be felt only if you fully understand that every action in the bath has a huge meaning.

three stages washing

Purification consists of three stages.The first of these takes place in the locker room, which should not only remove all clothing, but also to get rid completely of all the heavy thoughts, worries and shipping problems.The man remains in only a loincloth, and then enters into the second room.In a traditional Turkish bath water is supplied in a copper pot, there is no soul.For cleaning use only olive oil soap.After cleansing the body and mind, you can go directly in a steam room.

Turkish bath evaporation system is different from that familiar Russian man.Air temperature is about 60 degrees and the humidity can reach 100%.Such conditions are acceptable even for a weakened organism.This is one of the main advantages for which the hammam was the most enthusiastic reviews.After a bath may visit those who have contraindications to other pairs.It is worth noting that in the heated indoor doubles not only the air but also the floor, walls and beds.This allows your body to relax as much as possible.

Benefits bath

Much can be said about this type of bath as a hammam.What is it, like clear, but what are its benefits, they keep talking about the East?Every room is well-known as a good place to cleanse and soothe.Not for nothing do not just go there to wash, but also relax, unwind with friends.However, in the hammam focuses on the psychological relief.To visit it is recommended when recovering from colds, insomnia and nervousness, headaches, arthritis and osteoporosis.Turkish bath is also good with excessive muscle tension and pain after exercise.In addition, there you can offer massage, which is particularly effective for steamed body.This will help to forget about the discomfort in the joints, pain in the spine and tiredness.