At a certain age a woman's body several changes occur that prevent its physical, social and psychological condition.The primary role in this process belongs to endocrine disorders, mainly a decrease in production of the hormone estrogen.What kind of changes?At what age they can overtake the woman?This is what we are and will be in this article.
General
menopause - it's normal, faced absolutely every woman.
in the lives of all the ladies comes rather difficult time, associated with the hormonal changes of the whole organism.This is a special physiological period, during which on the background of the natural aging changes dominated by devolving processes directly in the reproductive system.They are usually characterized by the cessation of fertility at first, and then the menstrual.Such physiological period in medicine is called "climax".What to do?
main reasons for
According to experts, the cause of this condition lies in the change in hormonal levels, and more specifically, a decrease in the production of sexual hormones.If it is begun early menopause, there are a number of doctors isolated provoking factors:
- life situations that have led to severe stress;
- removal of the ovaries and uterus;
- various types of thyroid disease;
- to insufficient production of hormones by the ovaries;
- genital infections that were diagnosed in the period of puberty.
How much begins menopause in women?Unfortunately, to give a definite answer to this question is impossible, since this period, each ladies depending on genetic predisposition occurs at different ages.
What steps is divided menopause?
experts conventionally divided into three stages.If every woman would have about this period rough idea, from a psychological point of view it would be much easier to move along.The thing is that it will be understood that it is now happening to her.This is a very important aspect, which is discussed below in more detail.
- premenopausal.How much start menopause?This stage occurs in women about 40-45 years.Some doctors believe premenopausal the beginning of menopause.It is characterized by a sharp decline in production of the hormone estrogen, which is manifested in the form of an irregular menstrual cycle and the changing nature of discharge.As a rule, women do not complain about any physical or psychological discomfort.
- Menopause.In the specialized literature one can find another name for this stage - "natural menopause in women."Symptoms age ladies may vary slightly.This period is characterized by almost final stop production of estrogen, which is accompanied by a complete cessation of menstruation.
- postmenopausal women.This step comes about a year after it is fully stopped menstruating.Its duration, according to experts, depends entirely on how quickly the body and endocrine system will be able to adapt to his new condition.Postmenopause is insidious in that it can significantly worsen health ladies and trigger the development of many diseases (osteoporosis, thyroid abnormalities, and so on. D.).
When menopause begins?
As menopause begins?Primarily it should be noted that the condition in some women occurs earlier, while others - later, however, in most cases at the age of about 45 years.Some women believe that the beginning of menopause and its average duration is directly related to the intensity of sexual activity and the number of births.They explain this by the fact that labor literally "exhaust" the ovaries.That's why many children mothers menopause occurs much earlier and is accompanied by great suffering.However, this statement is incorrect.A large number of children and expressed the ability to conceive only reflect the good work and good health of the ovaries.
experts (based on data obtained in the course of numerous experiments) believe that alcohol abuse and smoking, and promiscuity often manifest themselves during menopause in women.Age ladies come into the physiological period, usually not more than 45 years.
In medicine, there are also the concept of early and late menopause.In the first case, you can expect a cessation of the menstrual cycle before the age of 40 years.As a rule, the close relatives of these women also had an early menopause.Moreover, the ladies of these families noted the late start of menstruation (18-20 years).
As for late menopause (after 50 years), it makes no sense to be afraid.If a woman has no health problems, some experts recommend simply to visit a gynecologist and to monitor their condition.
As menopause begins?
Doctors secrete a variety of symptoms that accompany this condition directly.It is important to note that some women exhibit all the clinical signs, while others - only a fraction.How hard have had to endure this state depends directly on the level of estrogen and its rate of decline.If earlier performance of the hormone were not very high, and they are gradually decreasing, most likely a woman will not feel any discomfort.Otherwise, at high levels of hormones, menopause is not easy to survive.What is different about menopause?Symptoms:
- hot flushes - feeling of warmth or redness of the skin of the head and neck, which are simultaneously accompanied by sweating.This condition can last for about five minutes.
- Headaches.
- Insomnia.In fact, this is a very characteristic feature of menopause.Loss of sleep, in turn, provokes anxiety, depletion, not only the physical but also on mental level.
- doldrums also appears during menopause in women.Age in this case plays a significant role.The younger the woman, the more pronounced this symptom.Tears for no reason, a bad mood, a sense of hopelessness - all clear signs of depression.
- Change usual metabolism.Some women suffer from disorders of carbohydrate metabolism, which leads to changes in blood sugar, and even the appearance of it in the urine.
- Circulatory problems.This hot flashes, numbness in the limbs, feeling of constant pressure in the chest.
- irregular periods.
- Decreased sex drive, vaginal dryness, completeness.Chest loses its usual elasticity.Body weight increases, as waning action of the thyroid gland.
Above, we have listed only some of the symptoms that best describe as menopause begins.In fact, they may vary somewhat depending on the individual characteristics of the female body.
What complications may be encountered?
According to experts, about 55% of women (45-50 years) during menopause when there is no qualified treatment faced with heart disease.In a later age (55-70 years) often appears urinary tract dysfunction (ranging from urinary incontinence and ending chronic inflammatory nature).
Many of the ladies there is osteoporosis, which leads to fractures of large bones.According to available data, to the age of 70 about 40% of women have suffered this type of injury.
main problem lies in the fact that a woman has to seek the help of a completely different specialists (gynecologist, surgeon, physician, and so on. D.).One has only to imagine that every doctor she gets 2-3 prescription drugs.As a result, only the treatment of individual symptoms and not the primary problem called "menopause".What should I do in this case?Is it possible to alleviate the discomfort?
What should be treated?
primarily doctors strongly recommend to abandon bad habits, add to your life more sport and try to rest often.It is better to abandon the obsession to lose weight.The fact is that many women as menopause begins, so there is extra weight.Subcutaneous fat is known to play a primary role in hormone metabolism.
In addition, yoga, sauna and massage - are the main non-drug ways to deal with the discomfort.They are recommended for the relief of pain and stress.
How else can you overcome the menopause?
Reviews physicians on the treatment of the physiological state are very diverse.For example, some are convinced that this period is necessary to simply survive.
Others believe that without medication is not really necessary.Most often, women are prescribed hormonal.However, they are absolutely contraindicated for varicose veins, tumors, diabetes, high blood pressure.All these constraints force many women refuse to accept medication.
With extreme caution should be taken antihypertensive drugs and sedatives, since during menopause often occurs passing hypertension.
In disorders of the menstrual cycle are appointed progestins course.
Should we be afraid of menopause?
actually refers to this state as the end of life, it is not necessary.Thanks to advances in modern medicine today is possible to minimize discomfort and the primary symptoms that occur during this period.Moreover, many women between the birth of the last child and the beginning of the "new" time takes about 20 years.This means that virtually no major changes in life, for example, in social terms, do not accompany menopause in women.Symptoms, age, lack of psychological support - with that faced by many women.However, it is important to correctly configure itself - and then all the discomfort will pass unnoticed.
