Any woman watching their appearance, it is important to the look of her body, especially as it becomes after delivery.Most of the ladies faces the challenge of changing the shape of the breast.What if sagged breasts?Recommendations can be found in this article.
Prevention
To sagged breasts after delivery, it is necessary to moisturize and massage.The pharmacy you can buy a means of avoiding such trouble.It is better to choose cream for pregnant women, for example, "9 months", "Mama Comfort", "The Kid and I".They consist mostly natural ingredients.Do not forget about the massage - doing it regularly, you will be able to prepare the breast for feeding.
What not to do
on the market are well represented various hormonal creams to tighten and shape correction.This means in any case can not be used.If you feed your baby milk, then it will be composed of the hormones contained in the cream.Moreover, the consequences for you can be very sad - hormonal failure and subsequent thyroid disease.
What if drooped chest
First of all, do not panic and depression.Changing the shape of the breast is familiar to all parous women.Once your baby stops feeding with breast milk, start to exercise.The most simple - push-ups on the wall: the palms against the wall at chest level and standing to perform 10 push-ups.This exercise strengthens the pectoral muscles.It will help tighten the chest following values: take a flexible hoop in girth and squeeze.Should perform 15 times per day.Another good way: the palms folded together, elbows to the sides.Then strain the good hands, then relax again ... and so stretch 10 times.If drooped chest, it will help a douche - the alternation of warm and cold water.
Masks for breast
Raspberry-strawberry .10 raspberries and strawberries mixed with a spoonful of honey and olive oil.Then smear Get composition chest.Hold 15 minutes.
Nut .50 g almonds Whip in a blender with oat flakes (50 g) and 2 tablespoons of almond oil.Apply the mask to the problem area and leave for 20 minutes.
Shishkov infusion .If sagged breasts after weight loss, the infusion will help to hop cones: per liter of water 6 tablespoons of powder.Insist 6:00, take half a cup before meals for two months.
oil mask .From stretch marks to help the natural oils.Mix 25 g of ylang-ylang, almond oil and geranium oil.Rub each day.It is possible to enhance the effect to make a wrap - 15 minutes to wrap chest cling film.
radical methods
If drooped chest, and none of the above methods do not restore its former shape, do not despair!There are spa treatments and a lift.The surgical technique is well suited to those who are not planning any more children.If after the operation the woman will again feed your baby, the whole effect will disappear.The entire procedure lasts a half to three hours.Cut only the excess skin, and when that is not enough - the implant is inserted.After surgery, you must wear clothes a month with soft cups.
