Perhaps there is no such person in the world who has not heard about the beneficial properties of green tea.This drink is consumed in many families, it is usually served in restaurants and cafes.In the offices it occupies a place of honor next to the coffee and black tea.Some people drink it for medicinal purposes, while others do it to support the vitality, the third elementary follow fashion.But in this case the right to use green tea, what its benefits and how to avoid harm, he knows not everyone.What is the impact drink has on the main filter of the human body - the liver?"Green tea - benefit and harm to the liver at the same time" - many believe.Is it so?
little history
motherland green tea is considered to be China.C advent of the drink associated with many beautiful legends.But still more plausible says the following.Chinese ruler Yang Di ordered his servants to boil a pot of water.At this time the wind blew, and tea tree, which stood under the water, dropped a few leaflets.The servants did not notice it and drink served to the emperor.After tasting it, he was delighted.Thus it was founded the tradition of drinking green tea.
In the beginning of his career he was available is not for everyone.He could only afford reigning persons.Sometimes, as a sign of the mercy of the highest emperor could give it to his subjects.Centuries later, this drink has become accessible to all: and his lords, and the poor.
It was then that he began to be used as a cure for all diseases.It was believed that green tea reduces fatigue, gives a visual acuity, invigorates the heart, purifies the intestines, cures rheumatism leaves.But even then, the Chinese tried to use on the day of no more than two cups of tea, afraid to harm your body.Until now, scientists have no clear answer, the color of tea is more useful, the effect on the body traditional black drink green and what is the impact?Tea on the uniquely human liver effects.It is an inexhaustible topic of debate and controversy.It is necessary to understand all this before you fall in love with this delightful drink.
few words about the composition of
worth noting that it is truly unique.It contains almost all vitamins are known to science, as well as a large number of chemical elements and organic compounds.
Its leaves contain a lot of alkaloids in which there is such a substance, such as theine, caffeine replacing, but are softer.Thanks to him, a person experiences throughout the day fit and energized.Tannin, in addition, that is responsible for the taste of tea, giving it as a kind of color, also has antimicrobial properties, improves digestion, strengthens blood vessels and removes waste from the body, such radioactive elements.Various amino acids improve the nervous system.
Benefits and harms of green tea catechins contained in the liver.They improve metabolism and prevent the development of diabetes.But the basic element for the proper operation of the liver vitamin R. It is able to stop the inflammation, protect important body of any person from cancer and harmful effects.
Everyone knows that the liver cleanses the body from toxins that are found in alcohol, drugs.It is appropriate to recall another legend.One of the emperors of China is very concerned about the health of its people.Therefore, he tried to imagine the effect of all drugs and poisons.One day he lay under the tea tree, dying of testing a new venom.But with one of the fallen leaves drop of juice and hit him on the lips.So the emperor recovered and realized that he had saved the miraculous properties of tea tree.
It is through the liver are all poisons, for which it is a kind of barrier.It supports blood sugar and fats.And now we can say the effect of green tea on the liver, is there any benefit in his hand.That the majority of the above substances in its composition, help to cope with the implementation of this body of work.
How is aid
Just answer this question it difficult to even eminent scientists.You can note the following.When the liver is working, it produces bile.But is established mechanisms lose and everything goes awry.Sick liver - and bile duct haywire.Hence, vitamin sharing violated.Since green tea has beneficial effects on the liver, he comes to the rescue as the correct aid.Its activity is used even in the treatment of hepatitis.In a single cup of green tea is present the whole daily rate of vitamin P, which simply needs a liver.
In one of the ancient Chinese works written: "Tea strengthens the spirit, softens the heart, removes fatigue, awakens thought and prevents settling of laziness ...".After reading these lines, we should not immediately rush to brew a drink, if there are health problems.First, you need to know about the impact of his work on some of the bodies.It can be mixed.For green tea - benefit and harm to the liver.Tips to help your doctor determine what is really important to the individual.
What does medicine
Most of the physicians on the question of the effect of green tea on the liver, talk about its usefulness.As mentioned earlier, it is recommended for many diseases.
For example, cancer patients, doctors in one voice are advised to give preference to this drink.So, during the chemotherapy in the liver accumulates large amounts of toxins from the body which fails.This green drink can help in its restoration.A similar situation occurs when various kinds of poisoning, hepatitis and cholecystitis.Again, doctors are advised to drink it freshly brewed miraculous.
not one scientist has created a scientific work "Green Tea: benefit and harm to the liver."Contraindications - a very important aspect in the use of green drink occurs.Know them necessarily everyone to wanting to improve your health, do not get back the opposite effect.If the Chinese doctors believe that taking green tea, people will forget the way to the pharmacy, doctors in other countries do not consider it a panacea.Although also recognize that it is good for health.
It is worth to know that as well as green tea affects the liver of a healthy person, it is severely tested, and people suffering from other diseases.
People with cardiovascular problems with this drink should be cautious.If you drink more than 4 cups, then there will be problems with sleep (so it is not recommended to drink at night, in principle) will palpitations.This tea should be excluded in diseases of the duodenum, in case of problems with the stomach.From excessive use can form kidney stones.In diseases of the thyroid gland is best to abstain from daily administration and even withdraw from the diet.But the most important thing in the tea includes so-called polyphenols, which accumulate in the body, causing poisoning and disrupt liver.Imagine the situation: a man drinking gallons of green tea.Benefits and harms the liver are clearly not equal but.It is necessary to remember the golden rule: in order not to poison the tea, and do not make other diseases, the day you can eat no more than 2-3 cups, or 500-600 milliliters.This view is not only Russian doctors and medical United States, Britain and China.
When the tea is harmful
can say with certainty: medicine supports green tea, but in moderation.Especially it concerns office workers caution that while the whole day in the office, trying to maintain the right (in terms of health) lifestyle and drink without end, in their opinion, "the healing drink".And when it begins to hurt one of the organs (most often liver), genuinely puzzled about this.It is necessary to dwell on some aspects in which the benefits and harms of green tea for the liver completely not equivalent.
it is not recommended to drink for pregnant women, nursing mothers, people with serious problems of the nervous system.You should not drink tea on an empty stomach, otherwise you can cause irritation.For the same reason it is contraindicated during exacerbation of gastritis and gastric ulcer.
This refreshing drink is able to raise vascular and intraocular pressure, so you should drink it with care for hypertension and glaucoma.It has a wonderful diuretic qualities, so it's worth thinking about it.
And especially green tea should not be mixed with alcohol, otherwise it will not stand no liver.
What says traditional medicine?
folk medicine for the healing of the liver and biliary tract offers his recipe for the beverage consumption, also considering that the benefits and harms of green tea for the liver are present in equal measure.According to people who have tried this composition with the tea, the desired result will not wait long to make.
Yellow flowers and stems of the dandelion, collected in the spring, it is necessary to wash out and scroll through a meat grinder.In half a liter weight of the flower, you must add 2 tablespoons of honey.Mix everything and put into a dark place for hours while stirring occasionally.Then jar with a mixture should always be stored in the refrigerator.We need to eat twice a day, 2 teaspoons of the mixture, with freshly squeezed them too strong green tea.This should be done on an empty stomach for a week, and then make a weekly break and repeat the course again.Contraindications for this treatment are severe dyskinesia of the gall bladder, flu and allergy.
interesting experiment
This drink is not always able to provide the same effect on people of all ages.Consider this question of how the benefits and harms of green tea for the liver older people can be convinced of this.Recent medical studies of Japanese doctors have proven that those people who, after 65 years of regular use of green tea, are in better shape than their peers.
held in their experiment involved 14 thousand for both men and older women.At the same time they had to live their usual lives, not to change the diet and regimen, if any.Held experience lasted three years.As a result, after some time being involved in it man has improved: thanks to all of the same polyphenols liver began to work more efficiently.As a result, lower cholesterol, and the study participants began to look younger, have become more optimistic about life.The exact cause of the manifestation of these signs scientists have left a secret, but what they saw were quite pleased with the result.
But before you begin to experiment with tea, elderly people should be aware of individual contraindications.Despite the absolute benefit, green tea can be harmful, especially in certain diseases.
First of all, do not get involved and they drink more than four cups a day.With an overdose of this drink will cause dizziness, heart palpitations, insomnia, and sometimes nausea and heartburn.Diabetics his excessive drinking can raise blood sugar.Therefore, you must always be aware of the special characteristics of the organism and basic care.
Thus, we must recognize that green tea - benefit and harm to the liver at the same time.
Separately, about the choice
Today, problems with the choice of tea does not arise.It is sold in convenience stores and specialized.Of course, the tea should be primarily of high quality.This will help to determine the different parameters.
First of all, useful is the only one that has been collected in the current year.The real color of tea is not green, but rather, pistachio.Here are the best sorts of gold or silver shades.If there is another color, then a sheet of low quality.
When there are many of broken tea leaves and cuttings, then in front of you is not fresh harvest and the old.He will not have an effective effect in the event that was too dry.If there are a lot of moisture, such tea may even be poisonous.To check this, the tea leaf is rubbed between the fingers.If they are turned to dust, we feel this type can be put aside.
Particular attention should be paid to the tea bag.It should be the country of origin, the name and address of the manufacturer, date of manufacture and storage time.After the purchase of green tea should be kept in a cool and dark place.This will help keep its medicinal and aromatic properties and in the future.
And what they say?
If you ask such a purpose, then on "Green Tea: benefit and harm to the liver, reviews" You can find many useful tips and recommendations.It is worth noting that the majority of them positive.People speak about this drink as a loyal assistant and substitute many medicines.It is necessary to bring some.
For example, older people dominate the reviews that the constant use of green tea works wonders with the body.They note that began to look younger, have more power, organize the work of the liver and intestines.Diabetics notice that regular drinking green tea lowers blood sugar, improves liver function, adds energy and gives a good mood.
Still, sometimes you can not meet the highest honors.But if you read them carefully, you will see a pattern: most of the people talking about overdose when consuming the drink.Once again, you must remember the gradualism and moderation.
But there are also such reviews, in which the young lady who decided to lose weight with green tea (and it possesses the same property), have not lost weight.But it is naive to believe that ingesting tea cups and anything else is not doing, someone will be able to become slim as a cypress.In this case, it is desirable, but tea, for example, enter a mode in exercise or diet lungs.
Choice for everyone!
So what is green tea?Benefit or harm to the liver from the drink?This issue should each decide individually.It is necessary to listen to your body, and he just say so.
