It would seem that what could be more banal fried egg, the one who is able to prepare even the most inveterate bachelor?But if you look closer to the dish, it turns out that the eggs - a real lifesaver when you need a quick snack or to create from "nothing" snack.And it's not only classic fried eggs and a variety of delicious, wholesome, hearty, original and beautifully decorated dishes.Eggs can be combined with almost all products: meat, mushrooms, cheese, cottage cheese, bacon, sausages, herbs, fresh and canned vegetables.Furthermore, the egg - a valuable source of easily digestible animal protein.How to cook an omelet, that it was not only delicious, but also useful?
Scrambled calorie
Today, many adhere to proper nutrition, trying to eat low calorie healthy foods.So healthy dish may become scrambled.Caloric eggs, as is known, is low, therefore they can be regarded as a dietary food.
very quickly and easily preparing low-calorie fried tomatoes.It will take 2-3 tomatoes, with which you want to cut off the top, gently remove the flesh, grease with vegetable oil, salt and smash the tomatoes in egg yolks that are not damaged.Baking grease, put on it the tomatoes and bake in the oven for about 20 minutes at 180 degrees.Prepared tomato sprinkled with chopped eggs with green onions, dill or parsley.
How to cook eggs in the microwave diet without oil?For this yolks must be carefully mixed with the proteins, add salt and place in the oven for one minute.Experienced cooks are advised to keep eggs in the oven for 30 seconds, then remove, stir and put another 30 seconds.The finished dish is served with chopped herbs.
Scrambled eggs on bread
original and delicious dish - a fried bread.For its preparation must take the possibility of medium-sized eggs and slices of bread square.In the middle of slices of bread cut out circles or hearts.You can make figures out of construction paper, lay them on the bread and cut around with a sharp knife.Bread on the one hand to fry in oil, flip and smash a hole in the egg, not to damage the yolk.The protein does not pour out all at once, because it may be a lot.Eggs with salt and cook, covered.The dish can be cooked in the oven.Serve on lettuce leaves.
Scrambled eggs with cheese
How to cook an omelet with cheese?A simple recipe for a delicious low-carbohydrate dishes include 6 eggs, 100 grams of cottage cheese, onion-pen, green.Finely chopped greens.Beat eggs lightly with salt, put the cottage cheese and mix well, add the greens.The mass of lightly fried, then put in the oven and bake until golden brown.
Scrambled eggs with mushrooms Scrambled
never get bored, because every time it is possible to cook with different ingredients.How to cook an omelet with mushrooms?You will need 200 grams of mushrooms, 4 eggs, two onions, a little salt, pepper, vegetable oil.Cut the onion rings and fry it in a pan in butter until clear.Mushrooms cut into small pieces and put in a pan with onions.Add a pinch of salt and pepper.Fry until the liquid has evaporated.Cook separately fried eggs from four eggs.Scrambled eggs and mushrooms put on a plate, garnish with parsley, dill and slices of fresh tomato.
