Hair loss what to do, how to deal with the problem?

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begins when excessive hair loss, what to do?This is perhaps the most pressing question.But really, such a problem faced by many.And more often than desired.Statistics disappointing: every second woman at least once in their lives suffer from it.

Hair loss: what to do?Determining the cause of

Nothing happens for a reason.The reasons for hair loss are many and they are varied.It can be hereditary, and pregnancy and health problems, and a sharp change in temperature and stress, and frequent staining and improper care, and more.Usually, hair loss begins after 3 months of a traumatic factor.

Of course, if a problem arose due to improper care, frequent use of a hair dryer, and a variety of lacquered coloring agents, while simple enough to properly care for hair and conduct a complex recovery procedures.If a health problem, it's a much more serious.And in this case, better to see a specialist, but not to self-medicate.

Hair loss: what to do?Proper care

First, do not let it go.Your hair is no support themselves never recover.So, they need help.

Second, do not despair and do not get depressed, do not be swayed by negative emotions.Feel the strength and tune in a systematic fight against hair loss.

1. Do not forget to take your vitamins.After all, a beautiful, thick and shiny head of hair just needed protein and protein as well as vitamins C and Group B. This means that your diet should be present fish, meat, liver, various cereals and legumes, nuts and citrus.

2. Carefully choose a shampoo for your hair.In its composition must include vitamins B and C.

3. It will be useful to buy burdock oil from hair loss at the pharmacy.It has emollient properties, strengthens weak hair follicles and prevents hair loss and promotes hair growth.The oil can be rubbed into the head in a circular motion, or do special mask.If desired, it is mixed with any cosmetic agents, including other oils.

4. Properly wash your hair.Experts in hair care is advised not to do it more than once every three days.Incidentally, for washing the hair as there are rules: no water should be hot, it is undesirable to use brackish water from the tap is not recommended to comb wet strands do not accidentally damage them.

5. Obtain special lotion against hair loss.These are in any specialty store or pharmacy.Do revitalizing face masks, use the serum and essential oils.

And finally.Did you know that 80% of the heat it takes a man over the head?And it is a scientifically proven fact.So take care of your head: do not go out into the cold without a hat, and do not walk in the rain without an umbrella.But if you still started hair loss what to do, now you know!