hair has always been a symbol of feminine beauty and spiritual power.Popular beliefs linked with occult activities haircut, shrouding in mystery the nature of feminine beauty.Many women dream of luxury long curls, but not all of them are their owners.How to grow hair on the head, which means supporting the scalp, it is up to us - more about this in the article.
Hair - a mirror of health
hair - it's part of our body, their condition reflects our overall health.It is important to take care of yourself, because the female body is exposed to various tests.Watch for blood sugar levels, weight management, pay attention to hormones, go through regular surveys, do not run chronic diseases dolechivatsya cold - and then your immune system will be strong and will resist any negative influences from the outside.
hair, nails and skin are often very visually represent the state of our body.They are unattractive appearance says about the lack of nutrition or care.So, wondering how to grow hair in the past month, primarily examine their condition at the moment.
health of your locks
Healthy hair should be strong, shiny, not weighted, no split ends, breakage.If these figures are broken, there is a problem in the scalp, the hair follicles are in fact there.The main problems can be dry, dandruff, seborrhea, the lack of blood circulation of the scalp, the lack of vitamins in the body.Those interested in how to grow hair in the past month, you first need to solve these problems.
dandruff and seborrhea often occur due to improper care, my head quickly zhirneet appear white flakes and itching.Under such conditions, the hair can not grow.Do not wash your hair every day, use the funds without silicone and sulphate, make nourishing mask (for example, on the basis of yogurt or olive oil).At the advanced stage of healing buy shampoo in pharmacy.This can be a remedy for dandruff, dry and shampoo from a fungus.
Power scalp
thinning and brittle hair are a consequence of violations of their normal diet.If you do not have dandruff, and the tips are cut and broken, perform a set of procedures that will improve the blood supply to the follicles.Every third day you need to massage the head.The forums and websites that discuss the topic of how to grow hair, reviews more than once mentioned as a massage aid.It is held as follows:
- put oil on your hands, go over your head, just pulling the strand bundles, but do it very carefully, do not pull strongly;
- mimic shampooing, massage your skin, go through all areas in turn;
- smooth hair, soothing the skin.
to massage can be attached and Kneipp: dip the head in a basin of warm water, a little massaging the skin, and then in cold water.This information will be very useful for those who want to know how to grow hair in the past month, after douche improves blood circulation and, hence, to the hair follicles will get more nutrients.
If there are any problems with the hair and general appearance, pay attention to the following parameters:
- frequency of cleaning;
- poor quality shampoo;
- cosmetic use of chemical products;
- abuse clamps;
- drying hot hair dryer and curling alignment.
Evaluate your situation and select those items that should be excluded in the future.
Objective: long hair
Here we come to the main question: how to grow hair in the past month?As you know, the first step was to give them a healthy appearance and condition.This preparatory stage can take a long time, because all individually.If you are no longer concerned about the current problems in this area, you can begin to help your hair grow.Keep in mind that you can not accurately count the number of centimeters, it all depends on your health and the characteristics of the organism.Hair in their natural state, rising to about 0.3 mm per day.However, even for special beauty treatments and taking drugs more than 5 mm per day you do not grow, so please be patient.
Exposure inside
To grow hair, need biotin, zinc, B vitamins, calcium, magnesium, copper.And, of course, can not do without the protein.You can adjust your diet to include meat, fish, eggs, olive oil, fish oil, fruits and vegetables.But we do not always get enough micronutrients from food, so taking a vitamin complex.These can be drugs for the growth and strengthening of hair on a natural basis, in the form of tablets or capsules.They are harmless and suitable for all.So the organism will be reserves.Do not forget that you should avoid stress, they may suspend the process of growth and healing.
Physiotherapy
addition to pharmacy acquisitions have professional hair products.They are used in salons during physiotherapy.Mesotherapy - is the introduction of nutrients and vitamins to the hair follicles directly through injections into the scalp.Many are afraid of this technique, but after 8-10 procedures you will notice a tangible change.Plazmolifting also requires the use of a syringe is injected just under the skin of the patient's own blood is treated with a high concentration of platelets alive.Laser therapy - the most simple procedure, in which the beam influence on biologically active points and cause the hair follicles to grow.
Pharmacy purchase
variety of hair products you can buy in a drugstore: lotions, shampoos, gels, even ampules.Pay attention to the composition, do not take the products with a high content of harmful chemicals.Among the manufacturers can call WAMILES, CHI, BOSLEY, ALTERNA, LA BIOSTHETIQUE, SCHWARZKOPF PROFESSIONAL, as well as many others.This special equipment with high efficiency, so they need to be applied according to package directions.
Home remedies
on the forums and websites that discuss how to grow hair, reviews are not forced to wait long.Most often recommended remedies that are made with natural ingredients and can be used at home.The optimal frequency of procedures - once in three days.Too much everyday treatment may give a negative result.
mask with mustard
For this mask you need to mix one egg yolk, 2 teaspoons sugar, 2 teaspoons of olive oil.2 tablespoons mustard should be diluted in half with hot water.All the mix.Apply to clean scalp, wrap head with polyethylene and a towel for half an hour.Wash off with shampoo.
Egg mask
Mix one egg, 2 teaspoons of honey and the same amount of olive oil.Apply on hair for 20 minutes before washing.
mask with pepper
tablespoon of ground red pepper mixed with 4 tablespoons liquid honey.Apply to the head after washing for 30 minutes.If you feel a burning sensation from the peppers, wash off the mask before.Doing it is recommended to warm water without shampoo.
There are also options for masks with a bow, but not everyone is ready to withstand the smell.Much more pleasant will mask with essential oils.Very eloquently tell you how to grow hair, a photo, which shows how important it is not to be lazy and properly carry out procedures for your beauty.
all in your hands
hair can give the exterior a special charm and beauty.Any hairstyle requires a lush and shiny curls.Many people choose to search an answer to the question of how to grow hair for a week later and did not proceed to implement the plan.Like any business, the treatment of hair and scalp needs organization, conducting regular procedures of bringing treatment to the end, whether it is a vitamin or physiotherapy.Many drugs are expensive, but they are worth it because of the food, we never get the full scope of essential trace elements and vitamins.Take your time, because too intensive treatment only harm.Over time, if you use a set of recovery, you have a "sprout" new follicles cease to break and fall out hair.The use of natural care products significantly improve the appearance.Knowing how to preserve the health of curls, you do answer the question of how to grow hair in a week.After all, if the growth will accelerate, say, up to 2 mm per day, per week strands become longer by about half a centimeter.If you decide to grow hair 10 cm Wait a month and a half.Do not forget to shear off the tips as needed, because only healthy curls with wet tip that transcend the external impact of the environment, will grow every day and delight you!
not doubt the veracity and usefulness given us advice on how to grow hair on his head.Work on it every day, and everything will pay off handsomely.Surprise surrounding lush head of hair!
