Dream of any girl - beautiful, smooth and healthy fingernails.But unfortunately, not all nature has endowed this miracle.What to do in such cases?To grow, care for and cherish.Every third wondering how to grow nails faster, but still strong?There are several effective ways.
Preparation
First of all, you need to prepare for growing a nail.Most importantly - give up bad, and addictions.Such as nail biting, for example.And burrs too.You also need to refrain from smoking and alcohol.All of these things are bad for the body (and the nails as well).In addition, it takes a nutritious diet.Its purpose is to give up bad, do not carry good products.As the nails grow faster?Included in the diet dairy products, natural as possible.They are rich in calcium, without which the structure of the nail is not feasible.Naturally, for a better assimilation to include in your daily meal plan of fruits and vegetables rich in fiber and micronutrients.
Baths
When your outlook on food and habit change, you can proceed to the tub.Before you find a way to grow your nails at home, refer to the salon for a professional manicure.Let the first time you process the master fingers.All baths can be done at home by yourself then.There are many recipes as nails grow quickly, without much effort.The simplest - give marigolds enough iodine.How?Apply it at night with a cotton pad on the full plate.It is better to do it after the iodine bath (warm water + a few drops of iodine).
all the housework to be performed, protecting hands.No wonder that for this invented gloves.It is desirable to reduce contact with water and household chemicals to a minimum.In the morning you can make a nutrient bath, a light massage for hands.A couple of drops of orange oil with salt cheer your nails and prepare them for the difficult labor day.
Feel free to be applied and various hardeners.If you are planning a manicure with bright paint, then take care of, and the basis for it.In the evening, all the beauty better than to shoot.Otherwise, the evening bath make no sense.Also iodine can be done before going to bed soaking in camomile tea.It relieve fatigue from his fingers, fill nail vitamins.Not to mention that it is a good prevention of nail diseases.
Manicure
How to grow healthy nails?Do not forget to do a manicure!Remove cuticle rather special means to reduce the risk of infections.File nails need to out of necessity to ensure proper growth.Emery only soft, not metal.As the nails grow faster?Making hardware manicure, for example.It is safe, effective and simple.European also nice.But by the trimming should be abandoned.The lower the risk of infections and diseases, the nails will grow faster.Proper nutrition, absence of bad habits, and nail treatments - the key to beautiful and healthy nails.
