Every man, sooner or later occur in the life of important events that jolt out of the rut, deprived of self-confidence and the future.The reasons for the emergence of a sense of being lost, emptiness can be abound: the sudden loss of loved ones, work, other shocks.Help in a difficult situation is primarily focused in dealing with feelings, which should gradually lead to inner healing.
The main danger of such situations is that they always come unexpectedly, introducing a standstill, depriving moral strength.The man is not ready to immediately take the circumstances of life that led him to the internal crisis.It will take some time for full recovery.It is necessary to understanding what happened, that can not happen instantly.Thus, there is a whole range of emotional responses, leading to a deep spiritual experiences.In this article we look at the different situations that lead to a crisis of strong intrapersonal, and try to answer the question of how to help a person in this situation.
loss of loved ones
These include the death of relatives.Perhaps the most difficult case, because the event completely irreversible.If the financial situation can be if you want to improve with time, it is only required to accept.What a man he feels lost loved ones?Confusion, depression, emptiness, a sharp excruciating pain.At the moment of grief lost interest in what is happening around a person focused on myself and my feelings.It usually takes a long time before people finally accept the loss, learn to live without the deceased.Help in a difficult situation should consist of several stages.
Listening.There psychologist or psychotherapist should give the client a chance to speak without restrictions and no limits.Persons need to throw out their emotions, to speak out fully, and then it becomes a little easier.At this point, it is so important to feel that you need someone and care about.
active work grief - following a difficult phase, which should lead to the adoption of a person of what happened.It requires a deep work with feelings.An experienced specialist will ask questions about whether a person understands what is happening to him, that he feels at the moment.
alignment of plans for the future. vision of the future is necessary, if only because that person can not live without faith and hope for the best.Help in difficult life situation must be accompanied by study of vision later in life, a person can imagine it.
loss of a loved one
Despite the apparent similarities with the previous case, the situation in this context can be very different.If the loss of relatives and friends is almost always associated with death, the loss of a loved one can also occur as a result of divorce, spouses, infidelity.For many it is synonymous with the devaluation of life.In this situation, expert help, a psychologist is important and necessary in order to help the person find the strength for further life and activity.
Help in a difficult situation, like this, should be based on the gradual building up long-term prospects.It is necessary to explain to a man or woman, that life does not end.
Pregnancy in adolescence
appearance of children is not always a joy for young people who themselves have not yet reach the age of majority.This news could plunge into shock as the adolescents themselves and their parents.Fear is due to unwillingness to become parents to take responsibility for bringing up baby.Everything else, often added here also material problems related to lack of money.Help for pregnant women and families in a difficult situation should be provided immediately, otherwise there is a risk of complications: abortions, abandoned children.The participation of highly qualified psychologist is not only desirable, but necessary.
hostilities in their home country
greatest tragedy in life brings war.Whatever it was - there is always a failure and, above all, the psychological properties.Moral depression, inability to understand what is happening and where it is the world, literally overflowed person who does not allow him to see the truth.When there is a big trouble, it seems that no one to turn, turn over all views, you know, that the state can not wait for help.The feeling of powerlessness creates helplessness, immersed in themselves and inner bitterness.There are cases where, even after the cessation of hostilities, many people until the end and could not recover from a serious shock.
Help in a difficult situation, which, without a doubt, the war should be directed to the restoration of peace of mind.Need blurted feelings, different splash of emotions that a person is not stuck at a certain stage.First of all, you need to minimize the effects of stressful experiences.Consultant psychologist is necessary to fully support the client to target it on the long-term vision of their lives.
Moving to another country as a result of any event
migration is not always linked to military operations in the home country.Even in peacetime, to adapt to the new conditions of life can be very difficult.Lack of money, the need to draw up documents, the difficulties - this is not the best way affects the mental state of the people.If the difficulties can not be overcome for a long time, many subsequently formed by apathy, lethargy, unwillingness to do anything.Help in difficult situations, to discuss the problems should occur regularly, until complete solution to the situation.
Firing of
It can happen to anyone.We are so accustomed to certain conditions of life that at some changing circumstances begin to feel uncomfortable.Someone in the loss of jobs panics, loses composure.How to behave and what to do in this situation?After all, it undermines confidence in himself, he is afraid to try something.
What should guide the psychotherapeutic help?First of all, to establish long-term and short-term goals.It is important to explain to the client that the loss of a job - this is not the end of the world, and the opportunity to start a new life, to build it in accordance with their goals and aspirations.
Medical rehabilitation
long as a person is healthy, he does not feel how hard those who are bedridden.Help in a difficult situation for seriously ill patients have to be carried out systematically.How to do it?Demonstrate attention to their desires, to take into account the lack of communication.Think about how you can help your neighbor, friends or parents.
Holocaust
These include earthquakes, floods, fires, terrorist attacks.In all of these incidents a person is overwhelmed by circumstances.Someone left homeless, without food and warm clothes.How can you not lose faith in yourself and your capabilities?This is what can cause difficult situations.Overcoming difficulties begins with a desire to change something in yourself, and then in the world.
Thus, a person in difficult conditions of existence, it is important as soon as possible to provide psychological support: moral support, material help, to assure that all of the problems he faced, have a solution.
