Men do not tolerate women hysterics, scatter like cockroaches from poisonous shallow "Masha".It is believed that a real man does not give women the reasons for hysteria, but this woman did not need an excuse.
Once men scatter like cockroaches, then hysteria works, that is environmental.But whether such an impact?Many hysterical recognized that they would be happy to behave properly, but can not - a habit.On the other hand, as the reasons for hysteria, that sin is not to roll.
Well, then, all sorts of stuff, too, causes an irresistible urge isternut: the weather is not the same as the state is not something bad mood, and he is good;good mood and his sour face;and all of a sudden something happens.This is a short list of reasons and excuses.Everything, of course, so the result is not only pleases.
on any habit has a "otvychka" if there is a desire to stop being hysterical.Those who do not have such a desire, then you can not read.
1. Recognize the fact that you are hysterical.This fact does not mean that it is necessary to tear his hair, experience and, ultimately, again hysterics.This is to acknowledge the bad weather like heat and sun, but it is cold and rain.Well, okay, that is the reality.
2. If this reality is not like it - do another.You can simply stop the roll hysteria after realizing they were not constructive, such cases happen, but rarely.Therefore it is better to start gradually to abandon the ugly behavior, such as ...
3. If you want to throw a tantrum, do not deny yourself once in this bad habit.Just take responsibility for their behavior themselves.Tell others, such as my husband, my dear, I now have 10 minutes to be hysterical, you have nothing to do with it.I'll yell.Maybe something will break.Note the time, then I'll put up with.And 10 minutes on the health of hysterics.But the time it currently took at this mess.Then be sure to apologize and thank you for your attention.
4. No medicines against good and pleasant tablets.Requires a doctor's prescription.It is hardly necessary to immediately take something serious, disconnect the mind and causing Destination pink elephants and cheerful monkeys, is extreme.But simple natural sedatives such as Motherwort and cat joy - valerian, can and should be used if helps.Try.
5. It also happens that tantrums are a manifestation of some other illness, there is better to consult a specialist, get tested.Just do not go to extremes - to pose as a terribly sick man who is allowed to vandalize emotionally, explaining all his illness.
6. ask for help and to negotiate.If you know exactly what the situation (words) you are very annoying, it is possible to negotiate with a partner to, at least temporarily, the other person to help you - as far as possible exclude the creation of these situations excluding the use of inappropriate expressions.
7. Humor saves from many unpleasant situations, including the tantrums.Take preventive longer laugh.As Voltaire said: "All that becomes ridiculous, ceases to be dangerous."
8. Make tantrum schedule.Not when you want and at a particular time.Nothing so alienates from hysteria as coercion.We are so constituted that if we do something against their will, it is quickly bored.And in that moment, when he wants isternut on a particular occasion, it is possible that it will not want.
9. Formulate for yourself how to behave around if you have a tantrum.Specifically: what to do, say what emotions show.Then tell their wishes to those around you.Oddly enough, people are often happy to fulfill this request.They so easily.
10. now very simple.Before you want to throw a tantrum, switch.The physical switch most effective.As a minimum, it is possible to thrust the hands under cold water.Of course, better head, but this is not always possible.Sit just 50 runs, press, take a deep breath and exhale three times.You look, and life will improve.
Articles Source: shkolazhizni.ru
