Proverbs about the rules of a healthy diet.

click fraud protection

concept proverb goes to the old days when there were only oral folklore passed down from generation to generation.

History of proverbs

most ancient proverbs are considered fixed teachings found in ancient Egypt.Thus, the older and more experienced generation to share their experience and guidance to young.

The cause of proverbs is that they help people in a short phrase convey greater meaning.Most often, this kind of folklore associated with human observations and conclusions about the world, lifestyle, actions of other people.

Proverbs can be considered in parables, passed in one short sentence.Unlike sayings, they may not have the beautiful style and consonance, as their main purpose to convey to others people's experience in various spheres of human activity.

Proverbs lifestyle

centuries-old observation about the relationship of people and their way of life expectancy transferred to popular proverbs.Since ancient times, people take good care of your health, because we knew that we should bring the community benefit as long as possible.Even old men tried to be helpful, engaging in education and learning of children while their parents were in the field or on the hunt.

Proverbs about the rules of a healthy diet, a sedentary life, constant training body welcomed and encouraged in folklore.Expressions such as "tempers the body for the benefit of business", "foot walk - long live" shows the ratio of ordinary hard-working people to a healthy lifestyle.This proverb - motivators that encourage people from an early age to move more, pour cold water and do not be afraid of the cold.

Also encouraging, the people are very fond of warning against a wrong way of life and thought, for example, "enough sleep - health lose", "From someone who swears, health leaves", "sweet to eat and drink - the doctors to go".

Peasants notice that sweet bad for physical condition.In Russia, white bread, cakes, candies eaten so only on major religious holidays and natural sweets preferred useful berries and jelly out of them.

Even in ancient times, people notice the changes that occur with them due to the wrong way of life.

Proverbs nutrition

Proverbs about the rules of a healthy diet is a key element in folk art.Since the people lived by their labor and depended on the harvest, the weather, the seasons, by the food they had a very reverent attitude.

they devote proverbs, not only the rules of supply ("Eat your fill and do up a sweat"), but the individual fruits and vegetables, pointing to the benefits that they give people ("Garlic yes turnip, and the abdomen firmly").This is due to many years of eating simple and useful vegetables that have grown near each hut in the garden and helped people survive the winter.

Proverbs about food

Ancient people appreciated treated to the gifts of nature and his own labor.This found expression in proverbs on the work in the field and simple peasant food.It was decided before the meal give thanks to God for the food that is on the table ("God gave her mouth, and give a piece"), as well as crops, sun and spring ("Spring feeds a year").

Proverbs about the rules of a healthy diet passed from grandparents to grandchildren, indicating how to live, to be healthy and strong.This was true not only of the food or its components.People often notice that more could adversely affect the health - unhealthy diet.

this observation was expressed in proverbs - Tips on how to absorb food.The people were made to get up from the table with a sense of hunger, satiety because, in their opinion, caused the lazy and sleepy.

The same applies to the rules of behavior at the table: "When I eat, I am deaf and dumb."So preach to adults and children in our time.This is a very wise rule helps children understand that during a meal should focus on the food, so she quickly digested.

Proverbs about useful vegetables

Eating certain foods, people watched a result of their effect on your body."Eat garlic and onions - not take the illness," - said the people were right.On the beneficial properties of these vegetables known to the ancient Sumerians and Egyptians.In ancient Egypt, onions and garlic placed in tombs to the deceased could use their medicinal properties in the hereafter.Also, these plants are sacrificed to the gods, giving people a rich harvest.

"Onion seven cures disease" - this conclusion did the wise people.Even in ancient Greece, this vegetable is revered as a source of strength and energy.He has given to soldiers before battle and cause property onion tears transformed it into a talisman against the evil eye.

Statements about harmful food

The people believed that the bow - a food of the poor, and they were able to observe how a detrimental effect on the rich that they disdain this vegetable.Diseases among the poor have occurred much less than the wealthy residents."The disease is looking for fatty foods," - they say, and this is entirely true.

Poor believed that fatty foods suppress the spirit and takes away power, causes the body to gain weight and become decrepit.Folk wisdom in such proverbs shows the attitude of hardworking people earning bread labor and then to an unhealthy and harmful food ("Bitter treated and maim sweet").

Much later, when there was a written language, people who saw in folklore, not only teaching, but also the age-old wisdom, went to the villages and recorded sayings for future generations.After they began to print, and in our time in the classroom teaching of folk art in schools.Thanks to these people to have survived proverbs about the rules of a healthy diet.