Age does not mean that you have all my free time to devote to the fight against wrinkles.Treatments are still the same: cleansing, exfoliating and moisturizing.There are only small differences, which change daily care.
1. Sesame oil
the morning, massage the skin of the body with organic sesame oil.It will prompt you, activates blood circulation, provide hydration and skin a golden glow.After - a shower, washing away the oil, you cleanse the skin from dead cells, it turns gentle exfoliation, which can be done on a daily basis.Sesame oil is much lighter than other vegetable oils (such as olive oil), it does not clog pores, easily absorbed, it has a whole bunch of useful antioxidants and vitamins.
2. Fish oil
Take fish oil capsules (omega 3) morning and evening.This is the best anti-age supplement.In addition to improving skin and hair, you maintain your health: strengthens the heart and immune system.
3. Concealer
tonal framework settles in wrinkles and makes them more visible.It is not necessary to use creams all over her face.Start with a concealer.Apply concealer to problem areas (under the eyes, seal the dark spots).A concealer on the areas where you do not hit concealer.And as a foundation - go to moisturizing toning products.
4. Do not eat white sugar
The first refined product that should be avoided with age - it is white sugar.It accelerates the process of aging, because attenuates collagen bonds in the skin, this causes sagging of the skin and the appearance of premature wrinkles.If you want to sweeten food or drink - use the honey in a pinch of brown sugar.
Where to put white sugar?To the skin.When taking a shower, add in a shower gel handful of sugar, and apply this mixture on the face and body.It makes the skin clean and smooth, smooths it before makeup.
5. Face mask - a mask for hands
Your skin also old, sagging, gets wrinkles.Take care of the skin of the hands with the same tenacity with which you care about the person.
For example, when doing a face mask - Apply the remnants of the mask on your hands.To apply moisturizer to the face?Do the same for the rest.
6. Massage stress
Believe in the power of massage.It rejuvenates the body.Try reflexology and deep tissue massage.If you do not have time to visit a massage therapist, learn to at least 20 minutes a day to devote stretch muscles, meditation and deep breathing.
7. Vitamin C
It is an excellent antioxidant, use face creams, the concentration of vitamin C in which at least 30%.This product helps the skin to recover from the effects of sunlight, protects from destruction by free radicals.
8. Brushing
Save whiter teeth should be in age.Firstly, as soon as possible drink coloring beverages such as coffee, tea, juice of dark berries.If you drink colored drink for an hour - the teeth will be stained if the drink quickly - the color effect will not be.Secondly, use of the day during the natural oral freshener - for example, fruit.Those which contain malic acid (strawberries, apples, grapes), acts as a natural cleanser and purifier of teeth stains and plaque.
9. Follow lashes
eyelashes, too, unfortunately, are aging as the skin, and thinning as our hair.What to do?Care!Try, for example, a light receiving care eyelashes.When you apply at night anti-aging cream for the skin around the eyes, apply a little bit of the product on the tips of the lashes.The eyes are not irritated, because eye cream - a special product, tested by ophthalmologists.A moisturizing ingredients such creams enough.
10. Youth Hair
One stylist called haircut with falling on your face torn strands of "lifting of the aging face."These hairstyles hide age puffiness, sagging skin and a clear oval face.But even age give yourself hair.Shiny and silky - this is what we should strive not only to the youth.And over the years, the hair becomes drier, thinner, break down.There is a reception - Apply at night, directly to dry the hair roots (can be damp) a little conditioner.Do not rinse!Lay the morning as usual.Generally, air-conditioning with age, even more important than washing hair.
11. Glow Skin
Try to go with heavy coats for light and luminous.These creams contain reflective particles, they glare on the skin, cover it, make wrinkles less noticeable.Apply them on the face and chest area.
12. Protect the skin around the eyes
Creams too irritate the delicate skin around the eyes.Therefore, to avoid their contact with the eye area.For these sites, you must have special equipment.And day and night.As a daily eye cream choose a gel formula.Light consistency will be better absorbed and become a good basis for make-up.The skin will be fresh for the whole day.
Articles Source: mycharm.ru
