Like other parts of the face, body, lips are exposed to weathering (sun, cold, wind, dust).To avoid this, lip care needs.
systematic care of lip skin allows longer maintain their freshness and form.It includes a variety of treatments - massage, gymnastics ...
lip skin is dry and oily.Dry lips should be lubricated or high-fat creams, otherwise they will crack and peel.They did not even look the most beautiful lipstick.
Gymnastics lips
first set
1. Pull the lips forward and slightly open mouth like a fish during respiration.Close and release the lips.Repeat 10-20 times.
2. Move the lower jaw at the same time with the lips sequentially left and right.Repeat 10-20 times.
3. stick out your tongue as much as possible and hold for 2-3 seconds so.Remove the tongue and relax 1-2 seconds.Repeat 5 times.
second set
1. Pull the lips forward and blow gently, as if blowing out a candle flame or a feather sleeves.Relax your lips.Repeat the exercise 30-40 times.
2. Inhale air deeply and inflate the cheeks.Exhale the air slowly at first and gradually, then jerks.Repeat 10-20 times.
3. Repeatedly say the sequence of the letters E, O, U, and at the end of the exercise type air inflate cheeks and release much air through the tightly compressed lips so they vibrate.Repeat 10 to 15 times.
Exercise 1
With the strength of blowing air for 6 seconds.Relax, open your mouth.Lips can be stretched over the teeth.Relax and smile.
Exercise 2
Daily whistling.It is appropriate to exercise at home, in nature, but not in a public place.
Massage lips
To ensure a good blood supply to the lip (this will help keep their natural color pink), they must be massaged in a circular motion in the morning and evening to dry brush your teeth or pieces of terry towels.In order to avoid premature aging red border during brushing is necessary to pat the lips with a toothbrush.This procedure should become a habit, like brushing your teeth.
help improve circulation and maintain the freshness of the lips and minute light massage movements Tapping fingertips.
After the massage the lips should be lubricated with fat cream and leave it for 10 minutes.
Masks Lip
smoothes the skin of the lips and gives them a fresh mask cheese with a little cream.Suffice teaspoon of mixture.It is distributed on the skin of lips and removed after 10 minutes.
to have a natural lip gloss and not dry, apply a mixture of cucumber or carrot juice, honey, sour cream, cottage cheese.After 15 minutes, lubricate lips with vegetable oil.
Mix pureed apple with 1 teaspoonbutter and place weight on the lips for 15-30 minutes.It is well softens the lips and heals cracks on them.
Articles Source: shkolazhizni.ru
