Syndrome Quasimodo: I hate my body!

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Exhausting workouts in the gym, strict mono-diet, cosmetic surgery ... For the sake of changing her appearance sometimes we are ready for the most extreme measures!But what they bring?Beyond the desire to become a "better" - love or hate your body?

natural desire of women to be attractive - it is clear and laudable.We are happy to wear beautiful clothes, doing stylish model haircuts and fashion accessories to adorn themselves.But it happens that on the way to the ideal woman loses all sense of proportion and a sense of reality.And then comes to the fore, he - a syndrome of Quasimodo.

the footsteps of literary character

famous novel of Victor Hugo's "Notre Dame de Paris" - an outstanding work of classical literature.And the circumstances created by the brilliant maestro pen relevant today.Who among you does not remember the sad story of love ugly hunchback Quasimodo with a beautiful soul?It would seem that can bind the protagonist works with a woman of our time?It turns out a lot!

complex Quasimodo or dysmorphophobia (as doctors call it) - a disorder in which a person is sure that in his appearance there is something repulsive, ugly, frightening.And in fact, this can not be.

Thus, a woman who suffers from this disease, may hate his pug nose, small breasts, slanted eyes and thin legs.However, it usually does not see the merits of the figure, for example, silk cascade of long hair, beautiful neckline and a thin waist.

woman entirely fixated on its "problem" and only sees her.She can spend hours looking at herself in the mirror, or, conversely, to throw out of the house all the mirrors and reflective surfaces to avoid.The purpose of her life are trying to fix congenital "ugliness", she is a frequent guest of Plastic Surgeons.

Plastics - solution to the problem?

What happens when a woman makes Quasimodo plastic surgery?And absolutely nothing!Not having time to recover from the surgery, she finds a new problem and trying to solve it already.So pumped Botox lips no longer look at the background of the "old" nose, and big beautiful bust not in harmony with the "bulging" belly.And the list is endless.And even if a woman do it all in their appearance, like a sculptor create yourself from scratch, it will not stop and will continue to improve themselves ... on a new circle.

The fact is that the complex Quasimodo can not disappear by itself.To take control of your life, in the initial stages it is enough to talk to a loved one and go through auditory training.In more complex cases it is necessary to turn to a therapist or psychiatrist.

Symptoms of BDD

Aesculapius of Medicine have identified a number of features that can be suspected of the disease or to see the prerequisites for its occurrence:

Symptom photos - the woman does not want to be photographed, so as not to "spoil" vain pictures and scaring allits ugliness.

Symptom mirror - she looks at the clock in the mirror, or, conversely, avoid reflective surfaces.

«Man in the case» - woman eschews public places, do not leave the house unless absolutely necessary, does not want to communicate with someone else.

«Herself stylist» - it is all available means masks a "deficiency" - uses an excessive amount of makeup, wearing baggy clothes, etc.

Way to himself or be healed

The first thing to do - is to tune in to a serious hard work, with due diligence that will surely bring good results.Your task - to once again believe in themselves and their power, so it is important to visit "places of beauty and health": gyms, health clubs, swimming pools.There is a process of self-realization quickly begins to dominate the artificial problem of their own insolvency.

The next step is to work directly on the complexes:

- Do not allow yourself to think or talk bad about yourself .Otherwise, you risk to face with the principle of auto-suggestion and really lose the attractive features.

- to change their habits, actions are not like they used to .Start with simple things: if in the morning you tied your shoelaces with his right foot, do it from the left.If you are used to walk in a skirt, put on pants.The purpose of innovation - to think, act and feel differently, not like before.Do not let a soul-searching, pessimistic and negative assessments of their actions and qualities.Now you - the other person, and you believe in yourself.

- Allow yourself to love and be loved .Perhaps this is the most difficult but also the most pleasant method of healing.But what is not love, closes its eyes to the error looks and sees only perfect, including yourself?

If these recommendations, alas, does not help, do not delay a visit to a specialist.Life must be lived in harmony with oneself.Be happy!

Articles Source: psylive.ru