perpetual anxiety about the dangers and benefits of laughter written hundreds of pages, articles and books.Nevertheless, we remain convinced that the success can only be a serious person.Anyone who walks in a classic suit, always neat, wearing glasses, goes to an expensive foreign car, never late and not playing the fool.But is it really?What is the harm to the exceptional seriousness?
first determine what we mean by this quality.Serious man does not neglect anything - neither the important things, not the principles, nor the little things.He believes that everything in life has a meaning, purpose and a certain value.He believes that everything can be kept under control, and an accident could occur unless a natural disaster.He does not like to spend precious minutes for nothing.Time is money.Serious man suspicious, it checks and controls not only themselves but also others.He rarely relaxes because he believes that should always be ready.It is usually a high level of anxiety.However happy you serious man?That's the problem, that he does not know how to stop and enjoy the success.It is often demanding, and any outcome did not satisfy him, because "we could do better."No, of course, completely discounted responsible attitude to life nelzya.Odnako to close a very serious person is often a punishment.It combines pessimism, fatalism and giperotvetstvennosti syndrome.Therefore, these people tend to various diseases, particularly cardiovascular system and gastrointestinal tract.
How can we help these people?They need to learn to relax and rest.And do it without guilt, without the constant monitoring of the situation.All kinds of seminars Motivational and psychological help to learn how to relate to life with great confidence and optimism.A good role to play, and laughter therapy.Of course, a serious young man aiming at a great future, considers foolish to spend time watching comedies or just entertainment.But it is important to understand that you can not take the whole burden of responsibility for themselves and others, for all the work that needs to be done.Sometimes it is simply a time to drift.A lot of effort and energy robs us of something that actually does not depend on our will.Sense of humor in any situation is the best assistant than exaggerated responsibility.Even better: if the desire to succeed in whatever it is too large, it can suppress all creative impulses, paralyzing energy.
Man, result-oriented, forget about the process.He neglects the simple everyday joys and pleasures.So, getting to the top of the mountain, most likely he will not be able to be happy, and this success.After all the energy has been expended on the goal.After him, the devastation can occur, which often turns into depression.Otherwise, it is called burnout.It is necessary to constantly remind ourselves that all cases not alter, all the money does not earn, and the one and only life.And learn how to experience pleasure.
