One can hardly find a man who could easily give up the delicious dessert.Perhaps the only thing that can push for such a decision - so it is calorie, well, or really any at all serious health problems that make their adjustments.Find a dessert that is delicious, useful, and even on the sides will not be delayed, - truly a dream for any sweet tooth.And these goodies do exist, and to prepare them - a mere trifle.Have you ever tried grapefruit, baked with cinnamon, honey or berries?No?Then this article - certainly for you.We will prepare a real cocktail of vitamins, a pleasant aroma and excellent mood!And believe me, it is not just tasty, but also very useful, especially in the fall or winter, when you want something cozy, sweet, and vitamins.Let's get started.
Bake grapefruit with cinnamon Grapefruit
many do not like the taste of a specific, and it is certain he wins.But be that as it may, this option will suit and preparing both.The bitterness of grapefruit will not as pronounced, and cinnamon give a fruit its special charm, well, sweet and we also certainly add.
Baked grapefruit with cinnamon is a snap to prepare.Buy some ripe fruit, please be ground cinnamon, butter and sugar (preferably brown).While grapefruit will prepare to bake, oven is already warmed up, because we include her first: around 180 degrees and the upper mode.
Grapefruit my slightly cut away the peel on the "Butt" from both sides, it will make our meal sustainable.After two parts cut our grapefruit.Baked, it will be juicier, therefore it is better to separate the flesh from the skin and plenochek advance.And we do this: take a sharp thin knife and neatly cut through the flesh in places where there are walls, and where the flesh is attached to the peel.Do not damage the peel, or the most delicious drained during baking.Now, mix the sugar with ground cinnamon.In what proportion?According to your taste.If you really love the cinnamon, mix 1 to 2 did the same with sugar: the more it will add, the sweeter will be baked grapefruit.
Cover the baking sheet with parchment paper and set it halves fruit.In the center of each put a little piece of butter cream (half a teaspoon), and on top, sprinkle liberally with a mixture of sugar and cinnamon.Send in a preheated oven for 5-7 minutes, as soon as the sugar has melted, the dessert is ready.
Bake grapefruit with honey and ginger
grapefruit, baked with ginger and honey, which can be called a true treasure trove of health in the cold season.But if the ginger is not your favorite, you can cook a treat without him.
fruit Prepare the same way as described in the first recipe.Place the halves on a baking sheet ready made, and the top coat with a mixture of honey and grated ginger.In one large grapefruit, only one teaspoon of grated root and two tablespoons of liquid honey.Halves enough to bake 5-10 minutes (at 190 degrees).Baked grapefruit with honey may be supplemented or replaced by crushed nuts ginger mint, it's all a matter of taste.
Grapefruit "Alaska»
dessert that will not only tasty, but also very beautiful.Originality give him a cap of tender kiss, but he can cook baked grapefruit with honey and cinnamon, there could be as your heart desires.This fruit is very juicy happens, because it will prepare a bit differently.
Take two grapefruit and cut into halves.Remove the pulp with a spoon in a separate bowl, get rid of the walls.The resulting mass of fill half a grapefruit (enough for two things).On top sprinkle with a teaspoon of sugar or honey will cover and send in a preheated oven.Meanwhile vzobem 2 egg whites and a half cup sugar, add a little lemon juice or citric acid.We should get a stable protein peaks.Grapefruit (baked) to cool slightly, then cover the protein cap and send it back in the oven.Our meringue should be lightly browned.Dessert is ready!
Bake Grapefruit with fruit and berries
What about diversity?You have a couple of grapefruits, lonely apple, banana and some berries?A great reason to cook delicious diet and dessert!
Cut the grapefruit in half and place on a baking sheet or in a form, sprinkle with sugar mixed with cinnamon (you can not).Chop the fruit into small cubes or slices, add berries, spoon a tablespoon of oil, if desired, and some liquor.Toss the salad and fruit lay heaped in half grapefruit.Send in preheated oven for 10-12 minutes.
The concept is simple, you need only make a little ingenuity, and where the kitchen without much imagination!Prepare delicious, diet and healthy dessert, quite simply.Do not forget to experiment, to complement and to discover new recipes.Tasty your creativity and bon appetit!
