time and emotional disturbances are printed all over our face.They even added gravity pressing on us more and more over the years.As a result, an oval face sag, wrinkles and creases of the skin.These include the nasolabial folds - the enemy of female beauty and the most typical signs of aging.How to prevent the emergence of, how to remove the nasolabial folds?At home, it can be done effectively.
Why do they appear
sharp vertical folds in the area of "mouth-to-nose" may be at a very young girl, it all depends on the anatomical structure of the face.With age, they will progress, giving the appearance of strict sullen expression.Nasolabial folds aged "30+" - is the result of facial cuts.Over the years, the skin loses its elasticity and is not recovering as quickly: in places where mimicry is particularly active, formed creases.Today, they are removed, even beauty parlor, but you can do it at home."How to remove the nasolabial folds at home?" - A topical issue for women with this problem.
How to prevent their occurrence
advise restrain facial expressions - a thankless task, and unnecessary."Insure" themselves from the appearance of nasolabial folds can be, if you regularly perform some action.For example, the use of anti-aging creams with collagen and hyaluronic acid, do daily massages and exercises, masks, compresses.More tips - not to sleep face in the pillow, and did not drink fluids before bedtime.In addition, the diet should be rich in fiber and antioxidants, and yet to drink a lot of plain water (in the morning).It promotes hydration and filling the cells with water, which gives the elasticity of the skin.Then, perhaps, you do not have to think about how to remove the nasolabial folds.At home, they can be "eliminated" with special massages and exercises.
to massage and aerobics face
Almost all beauty professionals recognize the effectiveness of manual massage, and the so-called face-lift - a complex of exercises for the muscles of the face.According to them, these measures can significantly, if not completely remove such unpleasant skin defects.How to remove the nasolabial folds at home?For this is the most famous and effective exercises: technique Carole Maggio (aerobics for the facial muscles), Bodyflex face.The list would not be complete without the famous massages: Ayurvedic facial massage, Japanese massage system - tsogan and shiatsu.So many Japanese techniques, probably for good reason - look at Japanese women and their porcelain, smooth skin, even in old age.
How to remove the nasolabial folds: photos, exercise
There is a very effective exercise of the same Japanese.You will need a plastic bottle with water (it should be less than half the capacity).Bottle should be lifted lips and hold for 20 seconds.They say that in this case are utilized "dormant" muscles that are responsible for skin tone in the area of "nose-mouth."If you are thinking how to remove the nasolabial folds, exercises with the air by rolling suit most.They are very simple, but effective.Fill mouth air and rolled it first in one cheek, then for another.Do this 8 times, let the air out, try again.Results of these sets must be 1 to 3 times.If you're doing it right, you will feel pain and burning in these places - so the muscles work.
